Last Visit: Today, 1:03pm Last Forum Post: Aug 30, 2007 1:51pm Last Photo Upload: May 30, 2008 2:54pm Last Profile Update: Nov 19, 2008 4:12pm Last Blog Post: Oct 14, 2008 8:16pm
"To regain the shape I had a few years ago.
To lose the fat and regain the muscle.
Transform my physique into one that my family and I will be proud to see."
hate the shape I have. I have tried to do something about it several times, now I am comitted to change it.
I want to like what I see in the mirror
Why I Love It:
the feeling of accomplishment after every work out.
I love the burn, tells me its working
the look I see and the looks I get from my family
How I Stay Motivated:
there a few guys from this site keeping me motivated.
one is Joe, he has lost a tremendous anount of wieght and has helped a lot.
But lately I have met up with Alex S. from step beyond. He is awesome. he has helped me in so many ways I cannot mention all of them. he is one, no the main reason I am focused on transforming myself to a better built guy. Check out his profile, and his upcoming new web site.
BB Accomplishments:
Finishing the Body for Loif Competition back in the late 90's
Forum Signature:
Dare to be Great!
I have to add this for a friend who is an inspiration and a help: To St. Padre Pio
To regain the shape I had a few years ago.
To lose the fat and regain the muscle.
Transform my physique into one that my family and I will be proud to see.
Goal (Long):
I am tired of looking like a tired old man. I need to get back the vigor I use to have.
Time, age and stress have done a number on me and I need to re-evaluate my health, and other priorities.
Not only do I want to transform my body, I want to add muscle, lose that dreaded fat in the middle and tone up.
I want to give the young guys in here a run for their money. We over 50+ set are not out of it yet. We'll compete with you guys anytime.
I am about to turn 57, and I feel great. In fact I will turn this horrid age within days. I had an awesome physical and all of my vitals have gone down. I thank Boot Camp and liftin for that.
But now I want to do somethin about me physically.
Thanks for the compliments! Looks like you are well on your way brother!! I feel and look better at 40 than I did at 25...other than some "old man" aches and pains :~)
what's up my man? U think the Eagles can do it this weekend against B'more?. 13/13 against the Bengals - C'mon! Reid needs to go and take his sidekick QB with him. Do I sound a little upset? LOL
i am counting the Months-i am eating Squeaky clean-lean chicken-tuna-salad and only green vegetables-6 Liters of water a day-YES=6..and i have so much to be grateful for..i have people stopping me in the shopping centers..and..they only pay me compliments-for that-i am grateful
i am taking EAS Myoplex delux with Gaspari's Plasma Jet..that Plasma jet is Kick back side stuff mate-WOW-i cant stop talking about it-it ROCKS-its the BEST supplement on the market-i rate it 10++++..good news-i am sitting at 8 % body fat..and thank God-i feel on top of the world-i am the talk of the gym-and my Journey-has just begun
Hi Rick-Sorry about the late reply-just have so much on my plate-i had to get rid of ALL my staff-i am snowed under with work-we have had HUGE lightning damage here-and my only answer to this STRESS is gym-i am doing so incredibly well in the gym
Most photogenic or easy to shoot? Tough question... But mostly it is just making people be themselves. Of my favorites Ava Cowan, easy because we are great friends. Jamie Eason for sure but the list goes on. Bob Cicherillo, Jerome Ferguson, Victor Martinez...
My Friend,
You look amazing as well, Thanks so much for the kind words. I to have had my stresses this year.. I'm determined to compete next year. Stay focused and hit it hard...
God Bless
Brian
Its not easy. However, I wonder if we should start sharing what work we find is working for us, mroe impr, what's not. There are some great lookin 40+ folks on here that probably have some great info!
