Member Since: Nov 28, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1,055
Last 7 Days: 5,585
Overall: 599,672
Forum Posts: 3704 BodyBlog Entries: 0Comments to Others: 1532
Last Visit: Yesterday, 8:36pmLast Forum Post : Nov 21, 2008 10:41amLast Photo Upload : Jan 1, 2009 2:48pmLast Profile Update: Nov 20, 2008 3:06pmLast Blog Post: Never
Mutual Friends (? ) : 6082
Real Name: Dana
Sex: Female
Age: 22
Location:
Occupation: Waitress
Personal Website: http://www.myspace.com/fitdaynish
Gym:
Gym Location:
When I Started: Feb, 2005
How I Started: I got into fitness when I was 19, I picked up weights a year ago, but didn't get serious til 6 months ago, I've been addicted ever since!
Why I Love It: It builds my self-esteem and I've learned to love my body, and clothes look great!
How I Stay Motivated: My body motivates me, because I'd like to keep it...& I'm a perfectionist!
BB Accomplishments:
Forum Signature: "Obsessed is the word the lazy use to describe the dedicated.
Dec 24, 2003 Nov 14, 2008
Dec 24, 03
90 lbs...I went down to 75 lbs by March 2004..I'll find a pic and post it soon
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): For my bum/legs: I do lots of lunges/leg presses..for those asking/wondering!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
My Body Dec 27,07
Played: 15,080 Description: Dec,27,07
This Member has not entered any Videos yet.
This member has no blog entries
Started: Aug 01, 2007
Reason:
Started: Sep 28, 2007
Reason:
Started: Dec 02, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 3704 View All Posts
Posts Per Day: 3.26
Last Activity: Jan 4, 2009 9:07pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Peanut Butter
tuna
oatmeal
Cheat Foods:
Workout Music:
[ Leave DMBsAmricanBaby a Comment
mcorder [ View Profile ] Yesterday, 8:00pm
Looking great. Keep it up!
cball30 [ View Profile ] Yesterday, 1:01pm
Yup the haters got me up to 3thousand views that day..think i started at like 150.
WaynesWorld [ View Profile ] Yesterday, 11:37am
How's the New Year treating you? You ready for some big things. I know they will happen for you.
dansar [ View Profile ] Yesterday, 1:25am
Hi dana hope you had a good christmas and have a happy new year.How is your progress going?
nickyz [ View Profile ] Jan 4, 2009 8:19pm
aweeesome Progress!
Ernie0415 [ View Profile ] Jan 4, 2009 11:06am
yO DaNa.
05impalaSS [ View Profile ] Jan 4, 2009 12:34am
Lookin sweet Dana .. keep up the good work
dtrivsa [ View Profile ] Jan 3, 2009 1:59pm
good job girl!
WaynesWorld [ View Profile ] Jan 3, 2009 1:32pm
Hppy New Year. Hope its a great one.
Lilheavyweight [ View Profile ] Jan 3, 2009 12:28am
Ur progress is amazing! U look beautiful! Keep up the grea work!
DANIEL guest Jan 2, 2009 2:38pm
HAPPY NEW YEAR! keep up the hard work
chapman33 [ View Profile ] Jan 2, 2009 11:44am
thanks for the add gorgeous
vak_151 [ View Profile ] Jan 2, 2009 5:13am
hi, happy new year.
hemi426 [ View Profile ] Jan 2, 2009 2:02am
woaaaa you really look super great hahahaa..... happy new year..... bytesss
navindhawan [ View Profile ] Jan 2, 2009 12:09am
Happy New Year 2009!!!
Rice009 [ View Profile ] Jan 1, 2009 8:41pm
haha me too ive been eating wateva i want for like the past week now but starting monday i got to get back to the diet again abs slowing living me and i dnt like it!!! so how were ur hoildays??
Rice009 [ View Profile ] Jan 1, 2009 8:33pm
how have u been ur look great love ur profile pic
hero_time [ View Profile ] Jan 1, 2009 8:32pm
great new profile pic. your bum is looking great. keep it up.
forgotenaztec [ View Profile ] Jan 1, 2009 8:17pm
just dropped in to say happy new year
cball30 [ View Profile ] Jan 1, 2009 7:08pm
Happy New Year Princess!!!
