Bodybuilding.com - Cynthia48's BodySpace

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Membership Info

Member Since: Apr 27, 2008
BodyBlog Started: Jun 12, 2008
BodySpace Profile Visits:

Last 24 Hours: 127
Last 7 Days: 864
Overall: 17,335

Forum Posts: 1022
BodyBlog Entries: 2
Comments to Others: 1038

Forum Rep (?) : Cynthia48 10

Activity

Last Visit: Yesterday, 8:48pm
Last Forum Post: Never
Last Photo Upload: Yesterday, 8:41pm
Last Profile Update: Nov 14, 2008 6:55pm
Last Blog Post: Jun 11, 2008 7:17pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 375

Stalking (?) : 1


Cynthia48 "THIS IS MY YEAR FOR ALL MY DREAMS AND GOALS TO COME TO THE LIGHT!!!!!"

Personal Info And Background:
Real Name:	Ms. Attitude
Sex:	Female
Age:	49
Location:	New York, United States
Occupation:
Personal Website:
Gym:	Richie's GYM
Gym Location:	Brooklyn
When I Started:	Jun, 2006
How I Started:	"Well" I got a professional body builder to train me who also compete and came in 3 place and the rest is History.
Why I Love It:	I fell in love with it. It my passion I love weigth lifting I workout 4 times a week.
How I Stay Motivated:	I love the way it make me feel and look. I feel sexy and beautiful I don't look my age people tell me all the time.I love who I'm today and feel good about me..
BB Accomplishments:
Forum Signature:	Live Love and Laugh be Happy.
Last Updated: Oct 23, 2008 11:44am

Progress Pictures
Jun 22, 2008	Jan 5, 2009

This is my new picture of my quadriceps & hamstring now
View All 92 Progress Pictures »
Last Updated: Nov 14, 2008 7:03am

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:	32" (81.28 cm)
Weight:	151 lb (68.6 kg)	Thighs:
Bodyfat:		Calves:	14" (35.56 cm)
Chest:	38" (96.52 cm)	Forearms:
Arms:	10" (25.40 cm)	Shoulders:
Hips:	40" (101.60 cm)	Neck:
Last Updated: Apr 30, 2008 7:21am

Lifting Stats:

(Estimated One Rep Max)
Bench:	44 lb (20.0 kg)	Bicep Curl:	7 lb (3.2 kg)
Squat:	153 lb (69.5 kg)	Barbell Rows:	18 lb (8.2 kg)
Deadlift:	66 lb (30.0 kg)	Overhead Press:
Last Updated: Apr 30, 2008 7:32am

Goals:
Main Goal:	Transform My Body
Goal (Short):	THIS IS MY YEAR FOR ALL MY DREAMS AND GOALS TO COME TO THE LIGHT!!!!!
Goal (Long):	MY GOAL IS TO COME DOWN BETWEEN 125-128BLS THIS YEAR!! I'M REALLY GOING TO WORK MY ASS OFF.
Weight Goal:	I want to LOSE 22 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 29, 2008 2:18pm

BodyAnswers

Cynthia48 has answered 8 of 66 total questions.
View all 8 of Cynthia48's BodyAnswers »

What bicep workout has worked best for you?

dumbell curls standing barbell curls

- Updated May 5, 2008 8:48pm

What tricep workout has worked best for you?

bench dip

- Updated May 5, 2008 8:48pm

What calf workout has worked best for you?

calf raises

- Updated May 5, 2008 8:48pm

View all 8 of Cynthia48's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 29, 2008 2:18pm

Videos of Cynthia48
	Eat, Sleep, & Breathe Figure Preview Played: 68
	MY TRANSFORMATION Played: 146
	FROG SQUATS: Best Exercise for Thighs and Butt Played: 228
2007 Arnold Prep Valerie Waugaman Several Weeks Ou Played: 44
Figure Competitor Susanna Gentry Interview Played: 53
Figure Posing Part III Played: 86
do muscles make a women MANLY? Played: 213
View All Videos »
Last Updated: Oct 8, 2008 1:53pm

Favorite Bodybuilding And Fitness Videos
	Posing suit and AB posing tips by BuffMother! Played: 58
	Figure Posing Played: 60
Last Updated: Oct 8, 2008 8:05am

Latest BodyBlog Entry (2 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 8, 2008 1:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1022 View All Posts
Posts Per Day:	4.02
Last Activity:	Yesterday, 8:46pm
Recent Threads:

Workout Program:

Squat on the smith michine reps15 set of 4 weight 160

leg press reps15 set of 4 160

calf raises reps30 set of 4 weight 150

abduction reps30 set of 4 weight 160

abduction reps30 set of 4 weight 160

hamstring reps12 set of 4 weight 50

gauda reps12 set of 4 weight 85

bent...

Last Updated: May 24, 2008 1:00pm

Favorites
Bodyparts:	Glutes [ exercises ]
Hobbies:	I love to dance & bake
Healthy Foods:	broccoli & sweet potatoes oatmeal
Fitness Books:	Eat smart, walk strong, fit for life.
Workout Music:	just fine
Last Updated: Jun 17, 2008 8:32pm

Friends (376)

travmiller	fireball2157	SuperMaine
simonis19	allewisbny	leviathan3
tim sahr	DOCBOY	zoeboy84

Show All Friends (376) »

Last Updated: Nov 14, 2008 6:52pm

Visitor Comments (3)
[ Leave Cynthia48 a Comment ]
	JAYcavalier_328 [ View Profile ] Today, 1:50am speaking of pants! -haha
	Alastairt [ View Profile ] Yesterday, 11:55pm who can keep their eyes off you? very sexy ... i'm sure you wouldn't intentionally ... who'd you?
	sirx [ View Profile ] Yesterday, 8:50pm You are doing so well! look at you now!

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