Member Since: Dec 4, 2007
BodyBlog Started: Jan 17, 2008
BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 57
Overall: 1,971
Forum Posts: 32
BodyBlog Entries: 0
Comments to Others: 507
Forum Rep (? ) :
Last Visit: Yesterday, 7:11pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 19, 2008 12:25pm
Last Blog Post : Jan 16, 2008 7:32pm
Real Name:
orlando
Sex:
Male
Age:
Location:
United States
Occupation:
Director, Supply Chain
Personal Website:
Gym:
Gym Location:
When I Started:
Jan, 1982
How I Started:
My best friend and I saw Robbie Robertson on a magazine. It made us want to start working out. Also, I played football through college.
Why I Love It:
I love the sense of accomplishment after the workout and the confidence it gives you.
How I Stay Motivated:
Never being satisfied...
BB Accomplishments:
Losing over 45lbs in 3 months thru working my butt off in the gym and dieting.
Forum Signature:
"Success is the sum of small efforts, repeated day in and day out."
Mar 19, 2008
Jan 3, 2009
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Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
Goal (Long):
I'm making some progress. I'm starting to believe I can actualy obtain the look I want by the summer months.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Jan 16, 2008 7:32pm
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Number Of Posts:
32 View All Posts
Posts Per Day:
0.08
Last Activity:
Yesterday, 3:00pm
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Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Pizza, cheeseburgers, and honeybuns
Fitness Books:
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