Last Visit: Today, 3:39pm Last Forum Post:Never Last Photo Upload: Oct 19, 2008 8:43am Last Profile Update: Oct 25, 2008 9:25am Last Blog Post: Dec 23, 2007 2:33pm
"Got second place going to get bigger this off-season and put on quality muscle and get 1st next year!"
Personal Info And Background:
Real Name:
Cedric
Sex:
Male
Age:
17
Location:
Ohio, United States
Occupation:
Student
Personal Website:
Gym:
Fitworks
Gym Location:
Stow,Oh
When I Started:
Sep, 2007
How I Started:
I started working out for football but was never that serious then after i stopped by body got out of control so seeing that i didnt need to lift for strength i am now doing it for looks
Why I Love It:
seeing the new cuts and the pump i get from working out
How I Stay Motivated:
i just see what i want to look like and i know that i want to get better
BB Accomplishments:
constantly getting my strength up losing 15 lbs of fat
Forum Signature:
"You've dedicated your entire life to building up your body through hard work, pain, hunger and desire. Every single day requires sacrifice. This is our world brothers... This is hardcore livin'. Welcome."
Last Updated: Dec 23, 2007 2:43pm
Progress Pictures
Jul 11, 2007
Jun 30, 2008
around 215 to 225 dont really know but wasnt to good
As I woke up this morning at 5:00 am heating up egg whites and oatmeal for what seemed to be the 500000 time it hit me like a brick.......why do i do this why am I up at 5 am cooking egg whites when lots of my friends are still asleep dreaming about that juicy taco their gonna have for...
good idea. I did 2 spring shows then two fall shows and I cme in 15lbs too light. I dieted too long and too low carbs then got sick and lost too much. Try to stick with two shows together either fall or spring.
i know i was pretty water logge the day after. went from 159 to 175. not sure what show next but not until next fall and a pro qualifier, probably the caedinal then the monster mash, what about you.
Thanks man, yes your body is still leaning out after the show, thats why you hurt afterwards untill you get used to the food again.I am up 15lbs and will probably stay right around there for the next 6-8 mths and slowly cut this time through.
Congrats Cedric! You looked great and it sounds like you had a great time. Thats what this sport is all about. Have you looked into the NPC Natural Ohio and NPC Natural Northern USA held up in Lakewood, Ohio every April and October? Dave Liberman is the promoter and he does a great job - I'll be making my comeback up there on April 4!
Whats up... I have not hit the gym yet, this is my week off. I try to do this twice a year once after the last show and once about two weeks before training for the the next years show.your pics look great, you did a fantastic job. keep in touch..
Man, I knew I hadn't heard from you in a while, but heck you're looking damned good. Congratulations on your placing. Keep up the good work.
Now, back to school. :-(
You have the right attitude!! I am happy to have you and your family at the Cardinal!! You all are welcome anytime!! Stay in touch, Iwill be happy to help you w/ any show prep in the future!!
I'll probably compete in several competitions next year, including the Cardinal Classic. Hoping to get up to about 170. I would actually compete right now if I felt I was up to it, but my symmetry is off and I don't think I have the muscle maturity yet.
Are you only doing one contest, or you looking to get in some more?
And get those pics up soon man. How many other people were you competing with?
