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New Tat - Almost Finished Bulking - 185Lbs
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Membership Info
Member Since: Jan 26, 2008
BodyBlog Started: Jan 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 55
  • Overall: 1,267
Forum Posts: 39
BodyBlog Entries: 7
Comments to Others: 153
Forum Rep (?) :

Activity
Last Visit: Today, 6:41am
Last Forum Post: Dec 7, 2008 3:02pm
Last Photo Upload: Nov 27, 2008 8:31pm
Last Profile Update: Nov 19, 2008 6:38pm
Last Blog Post: Dec 6, 2008 5:49pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 95
Stalking (?) : 1
Capirgo

"My goal is to become the biggest vegetarian I've ever seen."

Personal Info And Background:
Real Name: Joshua
Sex: Male
Age: 30
Location: Texas, United States
Occupation: Computer Tech
Personal Website: http://not yet
Gym: Y.M.C.A. and Urban Fitness
Gym Location: South Houston and Galveston Island
When I Started: Oct, 2007
How I Started: When my pants waist size reached 38" I started reading Men's Health Magazine The next thing I knew I was walking/jogging. Then I bought a few weights to use at home. After about a month of this I joined the Y.M.C.A.
Why I Love It: It's all about the feeling. I love the feeling of health, reaching goals, and pushing myself to get one more rep out of a set.
How I Stay Motivated: My wife motivates me. It's an awesome feeling when she notices and reacts to the changes I've made.
BB Accomplishments: I'm starting to add weight and size to my body.
Forum Signature:
Last Updated: Nov 14, 2008 12:44am

Progress Pictures
Jan 25, 2008 Nov 24, 2008
Just Getting Started1 Bulking
Taken Right After I Got Back In The Gym in Oct 2007 157Lbs Waist - 32"  185 Lbs Size 31 pants are getting tighter - lol
Last Updated: Nov 8, 2008 9:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2008 7:38am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 1, 2008 2:32pm

Goals:
Main Goal: Live Healthier
Goal (Short): My goal is to become the biggest vegetarian I've ever seen.
Goal (Long): Right now I'm bulking up taking in about 3800 calories a day. Getting this many healthy calories in a day is almost harder than my workouts. My belly is always full and stuffed. It's helping me grow, but I'm almost ready to start cutting - lol
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 7%
Upcoming Contest: Every Room: I'm preparing to be the most fit guy in every room I walk in to.
Last Updated: Nov 14, 2008 10:28pm

BodyAnswers
Capirgo has answered 28 of 66 total questions.
View all 28 of Capirgo's BodyAnswers »

What is the best age to start lifting weights?
13
- Updated Sep 8, 2008 3:40am

What mistakes did you make when you first started working out?
Focused more on weight instead of form, this can lead to injuries.
- Updated Sep 8, 2008 3:40am

What is the one tip you would give somebody who is just getting started?
Get your form right. Over time you will be able to add weight, but don't rush it. Push yourself, but do it with good form.
- Updated Sep 8, 2008 3:40am

View all 28 of Capirgo's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 14, 2008 10:28pm

Videos of Capirgo
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2008 9:18am

Favorite Bodybuilding And Fitness Videos
Motivational...Period!
Motivational...Period!
Play this video Played: 193
Why I like this video: When you feel like quitting, dig deep and give it your best!
Last Updated: Nov 14, 2008 9:18am

Latest BodyBlog Entry (7 Posts Total)
Category: Other on Dec 6, 2008 5:49pm

Maybe I'm just not in a people mood lately. My last few workouts have been plagued by annoyances.

First there is the rookie that thows the bumbbells after pressess like he's Ron Coleman. The difference is Ron Coleman has perfect form and is lifting more than 55 pounds.

Then there is...


Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Lemonade
Started: Feb 01, 2008
Reason: I like the boost it gives.
Universal Animal Pak, 44 Paks
Started: Aug 19, 2008
Reason: Because man cannot live on Protein, Carbohydrates and Fat alone!
CytoSport Cyto Gainer, 6 Lbs., Chocolate Mint Shake
Started: Sep 06, 2008
Reason: I want to have a high calorie diet without eating solid meals. AND THIS SHAKE IS THE BEST...
Last Updated: Sep 9, 2008 3:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 39 View All Posts
Posts Per Day: 0.11
Last Activity: Dec 16, 2008 6:34am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Boogie Boarding
Magazines:
  • Men's Health
Healthy Foods:
  • Almost everything made at home
Cheat Foods:
  • Mexican Restaurants
Fitness Books:
  • The only one I've read is The Abs Diet. I liked it.
Workout Music:
  • Hip-Hop/Rap
  • Hard Rock
  • Metal
Supplements:
Last Updated: Sep 26, 2008 3:21pm

Friends (96)
MassFreak2063
 

cousineddie
A new year and ready to go
 

infantryryan
 

Meridius
front double bi - 254 Lbs
 

StressMonkey
 

swole06
 

xStriker7
 

nsu_demon19
 

attmandu
 

Last Updated: Nov 19, 2008 6:38pm

Visitor Comments (91)
[ Leave Capirgo a Comment ]
QUICK BODY SHOT B4 I HIT THE SHOWERS...LEANER THAN BLK_Knight [ View Profile ]
Today, 6:30am
HAPPY NEW YEAR MAN....GOOD LUCK ON THE THE GOALS FOR 2009 I'M SURE U'LL BE KILLING THOSE REPS AND SETS ALL YR. -P.
TKD 2XYS [ View Profile ]
Jan 1, 2009 12:44pm
Wishing you and your family a happy, blessed and prosperous new year!
Upper Section ColdSoldier [ View Profile ]
Dec 30, 2008 3:46pm
Same,Have a great new year.
Bathroom bwestgat [ View Profile ]
Dec 30, 2008 2:41pm
Thanks man. It is tough posting these pics but it motivates me to get back into it. Time to kick some butt.
Upper Section ColdSoldier [ View Profile ]
Dec 28, 2008 10:40am
Hope ur christmas was good man.
cam one9one4 [ View Profile ]
Dec 24, 2008 4:13pm
Hope the training has been going good for you ...Happy Holidays!!!
TKD 2XYS [ View Profile ]
Dec 24, 2008 7:59am
I hope you and your family have an awesome Christmas!! Take care and God bless! Happy Holidays!
A new year and ready to go cousineddie [ View Profile ]
Dec 23, 2008 7:05pm
I'm wishing all my friends a very Merry Christmas and Happy New Year. So.... Merry Christmas and Happy New Year!
Bluepulse [ View Profile ]
Dec 23, 2008 6:58pm
Happy Holidays!
Me in NYC torn8o [ View Profile ]
Dec 12, 2008 1:38pm
Have a good weekend, bud - Enjoyed the blog on gym annoyances ... :D Good stuff ...
QUICK BODY SHOT B4 I HIT THE SHOWERS...LEANER THAN BLK_Knight [ View Profile ]
Dec 12, 2008 8:25am
I HEAR THAT MAN THAT'S IMPORTANT TO DO LOL.....I'M GOOD MAN ...KILLING THE WEIGHTS AND EATING CLEAN THAT'S ABOUT IT MAN...OTHER THAN THAT DUDE LIFE IS LIFE...I'M TRYING TO BEAT IT AT IT'S OWN GAME LOL
QUICK BODY SHOT B4 I HIT THE SHOWERS...LEANER THAN BLK_Knight [ View Profile ]
Dec 11, 2008 11:52am
aye man wassup how goes the training and everything? -P.
Me at a wedding! cawiau [ View Profile ]
Dec 7, 2008 11:27pm
Thanks bro! So how is the bulk coming along for you so far? I can definitelly see that you added some quality mass! For how long you intend to bulk?
Back kyleh19 - 182lbs royboy01 [ View Profile ]
Dec 6, 2008 9:21pm
Thanks for the photos. Ike was pretty intense.
rafik98 [ View Profile ]
Dec 6, 2008 8:44pm
Hey Josh, Excellent progress, keep it up man
Just me for the time being WaynesWorld [ View Profile ]
Dec 4, 2008 11:05pm
Yeah I just got fed up with people who just want to find a cheap way to get a modeling or acting career. Thanks for commenting here and on the blog.
Triceps and Chest dpaul4553 [ View Profile ]
Dec 4, 2008 10:27pm
But only 185 - way too thin for your new height! Keep buking!
Triceps and Chest dpaul4553 [ View Profile ]
Dec 4, 2008 10:17pm
You reached #4 on my blog - so you're seven feet tall now? Haha, congrats on joining the "guys with big arms" group!
Triceps and Chest dpaul4553 [ View Profile ]
Dec 4, 2008 10:02pm
Hey, thanks for the comment on my blog. And for what it's worth you're the biggest vegetarian I've ever seen. Great job - I'm sure it's not easy bulking on a vegetarian diet! Keep up the great work.
Celebrating my first ever pullups luv2dance18 [ View Profile ]
Dec 4, 2008 7:40pm
I couldn't have done it without the support of you guys! :)
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