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EDITED BY MRS.ANGIE NO.2 EDITED BY MRS.ANGIE =P
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Membership Info
Member Since: Jul 3, 2008
BodyBlog Started: Jul 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 21
  • Last 7 Days: 156
  • Overall: 3,860
Forum Posts: 143
BodyBlog Entries: 0
Comments to Others: 743
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Activity
Last Visit: Yesterday, 11:43pm
Last Forum Post: Jul 10, 2008 5:15pm
Last Photo Upload: Aug 5, 2008 3:08pm
Last Profile Update: Nov 17, 2008 11:02pm
Last Blog Post: Jul 4, 2008 4:53pm

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CUT_ABOVE

"HAVE A BODY WHICH EVERYBODY ELSE WOULD ENVY! - CURRENTLY NURSING INJURED WRIST AT MOMENT, WILL BE OUT FOR 2-3 WEEKS MORE! BUT STILL MANAGED TO BREAK MY BENCH PRESS RECORD =P"

Personal Info And Background:
Real Name: FAIS
Sex: Male
Age: 23
Location: LONDON, United Kingdom (Great Britain)
Occupation: MAN OF MYSTERY
Personal Website: http://www.facebook.com/people/Fais_C/51 4263809
Gym: LA FITNESS
Gym Location: ISLEWORTH
When I Started: Feb, 2008
How I Started: I USED TO DO ALOT OF RUNNING WHEN I WAS YOUNGER, SO I WAS ALWAYS IN A FIT SHAPE, BUT I WAS NEVER SATISFIED WITH THE WAY I LOOKED, I KNEW IT WAS TIME TO BULK UP WITH PURE LEAN MUSCLE.
Why I Love It: AFTER WORKING OUT I FEEL GREAT. IT MAKES ME FEEL MORE CONFIDENT IN WHO I AM AND DRIVES ME TO ACHIEVE MORE. I ALSO GET ALOT OF COMPLIMENTS FOR THE WAY I LOOK AND THE WAY I CARRY MYSELF BY MEN AND WOMEN ALIKE, WHICH IS ALWAYS AN EGO BOOSTER.
How I Stay Motivated: MY MAIN DRIVE IS FROM COMPETITION FROM FRIENDS AND FAMILY. IT ALWAYS PUSHES ME TO WORK HARDER TO MAKE SURE I AM ALWAYS A "CUT-ABOVE" THE REST! ANOTHER MAJOR INFLUENCE WAS I WAS ALWAYS LOOKED AT BEING A SMALL SKINNY UNDER 11 STONE BOY BY FAMILY AND NOBODY EVER RECOGNISED ME TO BE THE SON OF MY FATHER (WHO HAS A 19 1/2" NECK SIZE). SO I WANTED TO SILENCE ALL MY CRITICS, BUT HAVE NOW TURNED INTO THE BIGGEST CRITIC, TO MYSELF.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 11, 2008 3:50pm

Progress Pictures
Dec 31, 2006 Oct 11, 2008
NEW YEARS EVE 2006/2007 - 10.5 STONE BACK - ARMS OUT
ME A YEAR BEFORE I STARTED, LOOKING AT THESE KIND OF PICS MAKES ME ASHAMED TO EVEN BE WEARING A VEST.  JUST FINISHED A QUICK SHOULDER WORKOUT! NOTICED I HAVEN'T GOT ANY BACK PICS UP. SO WAT U THINK?
Last Updated: Oct 16, 2008 9:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 12, 2008 5:51am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 22, 2008 10:31am

Goals:
Main Goal: Transform My Body
Goal (Short): HAVE A BODY WHICH EVERYBODY ELSE WOULD ENVY! - CURRENTLY NURSING INJURED WRIST AT MOMENT, WILL BE OUT FOR 2-3 WEEKS MORE! BUT STILL MANAGED TO BREAK MY BENCH PRESS RECORD =P
Goal (Long): I WOULD LIKE TO BE CONFIDENT ENOUGH AND HAVE A BODY WHICH IS GOOD ENOUGH TO APPEAR AS A COVER OF MEN'S HEALTH AND BE ABLE TO WALK AROUND BRIGHTON BEACH WITH MY SHIRT OFF!!!
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal: 11%
Upcoming Contest:
Last Updated: Jul 4, 2008 5:13pm

BodyAnswers
CUT_ABOVE has answered 38 of 66 total questions.
View all 38 of CUT_ABOVE's BodyAnswers »

What celebrity body would you most like to have? Why?
PERSONALLY I HAVE LOOKED AT ALOT OF CELEBRITY BODIES AND AM NOT IMPRESSED WITH HARDLY ANY, I THINK THE MAJORITY OF PEOPLE ON THIS SITE HAVE 100 TIMES BETTER BODIES THEN THEM. BUT IF I HAD TO CHOOSE ON...more
- Updated Jul 3, 2008 11:19pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I DON'T KNOW TOO MUCH ABOUT BODY BUILDERS AS HAVE JUST STARTED LEARNING ABOUT THE FIELD. IF I HAD TO CHOOOSE SOMEONE THEN I WOULD SAY I LIKE THE LOOK OF HOW MR.ARIES LOOKS, VERY IMPERESSED!
- Updated Jul 3, 2008 11:19pm

How many reps per set do you usually do? Why?
IF IM DOING A HEAVY SESSION THEN 3 SETS OF 8-10 BUT IF IM DOING A NORMAL SESSION THEN I WOULD DO 4 SETS OF 12-15.
- Updated Jul 3, 2008 11:14pm

View all 38 of CUT_ABOVE's BodyAnswers »

Contest History:
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Last Updated: Jul 4, 2008 5:13pm

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Last Updated: Jul 4, 2008 5:13pm

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Last Updated: Jul 4, 2008 5:13pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 4, 2008 4:53pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Started: Mar 02, 2008
Reason: PRE WORKOUT BOOSTER! TRY IT AND I GURANTEE U WN'T HAV 2 USE ANYTHING ELSE AGAIN! GIVE IT 1-2...
PhD Nutrition Synergy ISO7
PhD Nutrition Synergy ISO7

Started: May 08, 2008
Reason: FANTASTIC TASTING PROTEIN SHAKE (DOUBLE CHOCOCALTE), WITH GOOD LEVELS OF BCAA'S, L-GLUTAMINE...
Universal Animal Pak, 44 Paks
Started: Oct 02, 2008
Reason: ALL ROUND NUTRITION WITH ALL THE NEEDED VITAMINS AND MINERALS I NEED TO EXCEED MY RECOMENDED...
Last Updated: Oct 14, 2008 4:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 143 View All Posts
Posts Per Day: 0.76
Last Activity: Dec 24, 2008 3:21pm
Recent Threads:


Workout Program:
DAY 1: TRICEPS & CHEST - LIGHT TRICEP WORKOUT AND MORE FOCUS ON HEAVY WEIGHTS ON CHEST. WOULD ALTERNATE BY DOING ONE CHEST EXERCISE THEN ONE TRI EXERCISE AND REPEAT UNTIL I HAVE DONE 3 EXERCISES ON BOTH. WOULD USUALLY DO 3 SETS OF 12 ON TRICEPS AND 3 SETS OF 10 ON CHEST.

DAY 2: BACK...
Last Updated: Jul 4, 2008 4:28pm

Favorites
Bodyparts:
Hobbies:
  • FOOTBALL
  • BASKETBALL
  • SNOOKER
Magazines:
  • MEN'S HEALTH
  • MEN'S FITNESS
Healthy Foods:
  • JACKET POTATOES
  • QUORN MEALS
  • PASTA
Cheat Foods:
  • DONER MEAT & CHIPS WITH KETCHUP, MAYO AND CHILLI SAUCE AND NO SALAD
Workout Music:
  • PRODIGY
Last Updated: Jul 6, 2008 4:02pm

Friends (619)
Mike_Semanoff
Ab Shot from Ironman
 

frogprincess72
 

smile1
where it all went wrong!
 

heidismommy
 

thekittygato
 

ricphoenix
PumpingUp2006
 

ChickenTuna
 

kg_luv
 

Daisy01976
 

Last Updated: Nov 17, 2008 11:02pm

Visitor Comments (327)
[ Leave CUT_ABOVE a Comment ]
tryin to flex mikedte2u [ View Profile ]
Jan 4, 2009 1:10am
hey, thanxs for da add! abs looking good!
alphaflag [ View Profile ]
Jan 2, 2009 1:30pm
To be honest, I never calculate my BF% or weight. No reason to. If I want to see improvements, I make them. All that really matters is how you feel about it. If you want to improve, its up to you...if you are happy with what you have, then more power to you :)
_VL [ View Profile ]
Jan 1, 2009 11:30am
Wishing a happy, HEALTHY, and prosperous 2009 for all my friends!
nikkilee [ View Profile ]
Dec 28, 2008 9:49am
hey pal, thanks for the add. and nice midsection, good work =]
GoddessAthlete [ View Profile ]
Dec 27, 2008 9:16pm
thanks for the add!
me before I started with weight training poison-ivy [ View Profile ]
Dec 27, 2008 3:06pm
Thanks for the add! :o)
kg_luv [ View Profile ]
Dec 24, 2008 5:12pm
Hey how you doing? Hows the training coming along? I hope you have a great Christmas! Looking great!
Aletha [ View Profile ]
Dec 23, 2008 11:19am
Happy Holidays to you and your family.
kg_luv [ View Profile ]
Dec 22, 2008 1:56am
What up man, how you been...long time!
Swarovski [ View Profile ]
Dec 21, 2008 7:51am
Happy Holidays!
msptstatus [ View Profile ]
Dec 3, 2008 5:13pm
Wow, you're doing great.
b_money84 [ View Profile ]
Nov 24, 2008 1:36am
love the abs
momsinthongs [ View Profile ]
Nov 7, 2008 7:21pm
Please vote for me in the bodybuilding.com spokemodel search! It is at the top of the bodyspace page.
relaxed tummy mid-Nov anzalulu [ View Profile ]
Oct 28, 2008 8:50pm
hey hows training?
Front Double Bi- 171 lbs Lostsurf2k3 [ View Profile ]
Oct 27, 2008 11:23am
I'm an idiot. That's not a muslim wedding. Sorry bro. How's training going?
BeachBunni [ View Profile ]
Oct 26, 2008 11:37pm
B.Bunni here reporting 4 duty...I was a VERY BAD GIRL last wk & due 2 my shame I didn't post any new progress pix however, 2day I felt reassured that I was getting back on my game so...if you get a chance, stop by sometime this 4 sum overdue feed bk! I posted my weekly progress pix along with a few others 2 comment on should you take the notion in case they are taken off by b.s. like the others! Have a WONDERFUL week! MWAH! ~Tangela~
isabelhotrod [ View Profile ]
Oct 23, 2008 10:58pm
I love your sister's photo of wedding. My best friend is from Cario.
kg_luv [ View Profile ]
Oct 23, 2008 12:00am
Hey what up man how is everything going?
squats LDiS [ View Profile ]
Oct 19, 2008 8:21am
hey, training is going great... I've definitely made a lot of progress but no pics as of now, how about you?
breh [ View Profile ]
Oct 16, 2008 6:15pm
=]
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