Member Since: Jun 4, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 77
Last 7 Days: 508
Overall: 149,189
Forum Posts: 97 BodyBlog Entries: 0Comments to Others: 928
Last Visit: Nov 14, 2008 11:12amLast Forum Post : Nov 14, 2008 10:58amLast Photo Upload : Aug 14, 2008 10:32pmLast Profile Update: Nov 14, 2008 9:50amLast Blog Post : Dec 30, 2008 12:40pm
Mutual Friends (? ) : 2100
Real Name:
Sex: Female
Age: 22
Location: Texas, United States
Occupation: Student
Personal Website: http://www.myspace.com/crzyabs34
Gym:
Gym Location: Tx
When I Started: Apr, 2008
How I Started: My dad has been passionate about his diet and hitting the gym - transforming his body & health with great success. Summer of 2007 when he out skiied me because I was so exhausted, I felt it was time to shape up. He has been guiding me everyday on my diet & workout for 7 months.
Why I Love It: I feel better in my clothes, I have more energy, it's something to look forward to everyday - and YES - I do look forward to it everyday. If you didn't have to work hard to achieve it, then it wouldn't be any fun!
How I Stay Motivated: Knowing that I am in control of self improvement - that's enough for me.
BB Accomplishments: Thermolife Rep/Making it to the top profiles :)
Forum Signature: *.*.*.Thermolife Representative.*.*.*
Sep 2, 2007 Sep 21, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): Lower my BF to 14% & Feel great again!
Goal (Long): Maintain a healthy lifestyle, inspire, and become inspired.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 14%
Upcoming Contest:
CRZYABS34 has answered 24 of 66 total questions.
View all 24 of CRZYABS34's BodyAnswers »
What supplements do you take immediately before your workout? Why?
Thermolife's Stizm.... It gives me extra energy to push through my reps and cardio....
What supplements do you take immediately after your workout? Why?
Myolean Protein Shake. Because you have to have your protein!! It is refreshing too.. Tastes like choc milk. ;)
What do you do before your workout to get motivated and energized?
Listen to my rock music... Disturbed or Hurt
View all 24 of CRZYABS34's BodyAnswers »
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Started: Jun 04, 2008
Reason:
Started: Jul 30, 2008
Reason:
Product Not Found
Started: Jul 30, 2008
Reason:
Review: Best tasting protein I have tried. Read the label... It's pretty awesome!
Rating: 10/10
Review: Highly recommend. I take one 30 minutes before every workout and it boosts my energy levels up...
Rating: 10/10
User Title: Registered User
Number Of Posts: 97 View All Posts
Posts Per Day: 0.45
Last Activity: Nov 14, 2008 11:12am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Basketball
Water Skiing
Rock Concerts
Healthy Foods:
Eggs - Every morning
Chicken Salad
Supreme CC Protein Bars
Cheat Foods:
Workout Music:
[ Leave CRZYABS34 a Comment
sgttuff13 [ View Profile ] Nov 14, 2008 8:31am
Looking good, how goes the day
bella38 [ View Profile ] Nov 14, 2008 8:20am
thanks so much!! You look fantastic, keep up the great job!!
joshio1984 [ View Profile ] Nov 13, 2008 8:04pm
you are great looking. keep up the good work
Xaelan [ View Profile ] Nov 13, 2008 1:54pm
Hey. Hope you are having a good week.
JET-SET [ View Profile ] Nov 13, 2008 12:11pm
Hey therrrrrre,
Thnx 4 the 'mutual'...lookin' good.
Luv the small waist u got!
carroj [ View Profile ] Nov 13, 2008 11:18am
wow girl your pics look great and I realy like the sept pics on your progress pics they are awsome keep it up (Jay)
w1a9c8k5 [ View Profile ] Nov 13, 2008 8:06am
Fact of The Day: If you farted consistently for 6 years and 9 months, enough gas is produced to create the energy of an atomic bomb.
Rice8787 [ View Profile ] Nov 13, 2008 7:50am
Good Mornin Darlin:) Hope the day treats you well.
-Sean
saucetradomous [ View Profile ] Nov 13, 2008 7:46am
gawd dayum..those legs make you look taller than 5'8. Love that shot of you in the orange shirt
covezzi.franco [ View Profile ] Nov 13, 2008 5:51am
hy CRZYABS34 in gym where i work like personal trainer you are become a star . perfect body + stupendous visage. ciao
GermanyMarine [ View Profile ] Nov 13, 2008 5:26am
Hey I have not heard from you in a while how are things in Texas?
championsbally [ View Profile ] Nov 12, 2008 9:00pm
Hey, thanks for the add! Looking good!
Mr.Xrcise [ View Profile ] Nov 12, 2008 6:10pm
YOU ARE LOOKING GOOD!!
jordonimo [ View Profile ] Nov 12, 2008 6:06pm
thanks for the add!
vmikappa123 [ View Profile ] Nov 12, 2008 5:29pm
thanks for the add :), hows your evening going?
Bobboj3 [ View Profile ] Nov 12, 2008 2:21pm
no Problem. Keep up the good work. you have alot goin for you.
sirbilyl808 [ View Profile ] Nov 12, 2008 12:57pm
so you from texas?what part?
dry_cell_rules [ View Profile ] Nov 12, 2008 12:49pm
Hey buddy Thanks for the add, I noticed you had myspace too, your just drop me an add. My email is dry_cell_rules@hotmail.com
Rice8787 [ View Profile ] Nov 12, 2008 12:00pm
I've been good:) Just tryin to get the spring semester classes figured out! So where ya been darlin?
-Sean
NRandall15 [ View Profile ] Nov 12, 2008 11:59am
You look amazing! And the progress you've made is great!
