Last Visit: Today, 7:50pm Last Forum Post: Nov 5, 2008 10:02pm Last Photo Upload: Nov 14, 2008 9:58am Last Profile Update: Nov 19, 2008 5:44pm Last Blog Post: Yesterday, 8:00pm
I was fat and flabby after having 4 kids in 4 years--and decided to prove that you CAN BE BUFF and BEAUTIFUL after having kids, and went on to win 5 figure titles the next year
Why I Love It:
I love knowing that I am in control of how my body looks and feels.
How I Stay Motivated:
By encouraging others and constantly building momentum towards my goals. Right now I am having several photoshoots, so being in TOP form for the summer is my goal.
BB Accomplishments:
Being BodySpace member of the MONTH!!
http://www.bodybuilding.com/
f un/bodyspace2007jun.htm
oh and...5 NPC figure titles and 2 NPC National figure contest
Forum Signature:
xoxoxo~
BuffMother!
"The key to your motivation is to encourage others"
Last Updated: Apr 21, 2008 3:40pm
Progress Pictures
Feb 15, 2003
Nov 20, 2008
125 end of Six weeks to SEXY contest in my RR~ i feel sexy!
I am very happy with how I look an feel right now, and maintenance through this BUSY time in my life is crucial.
My goal is to lift 4-5 days each week, keep striving to do the SPLITS and keep my body fueled to perform. I am really striving to create the Best BODY, Life and legacy possible.
With Jesus Christ on my side~ ANYTHING is possible!
HE ROCKS!!
Description: These are great for isolating your GLUTES...Starting Position: Feet 6"wider than Shoulder width. Feet at least 1.5 to 2 feet infront of the bar. Go down low to where you butt stretches. It is important to go as low as is that is comfortable. Push up through your heels and squeeze your butt at the top of the motion. And hold for 2 counts.
BuffMother! Smith Lunges (butt emphasis)
Played: 5,185
Description: Watch BuffMother! do her favorite variation of smith lunges. By bringing in her front foot and leaning her chest towards her knee, glutes are stimulated much more. BE PREPARED for a sore BUTT the day after these, lol! ... (more)
Home upper body workout circuit Played: 5,953
STANDING ABS Played: 9,414
Beginner Upper body Buffing DB circuit Played: 1,545
Lower body DB workout at home- circuit style Played: 1,855
BuffMother! WINS a college 800M race Played: 2,108
BuffMother! Hip Flexor drill Played: 1,546
Tricep bench dips by BuffMother Played: 751
Strecthing for bench press by BuffMother Played: 1,051
I am starting my new year "NOW!!" After all it is already the 5th, lol!
I've worked out 2 of those 5 days so that's not too bad, but I expect BETTER!
I believe in setting HIGH expectations for myself. I want to be EXCEPTIONAL not normal.
I love to see your pictures! They show that you are totally a mommy, as well as a serious fitness person.
I get a kick out of all the 'kid' stuff in the background AKA the writing on the walls, laundry, kids chair and spackle where most likely someone went through the wall. lol
Great job momma! You look awesome!
