Last Visit: Today, 10:02am Last Forum Post: Yesterday, 5:35am Last Photo Upload: Nov 19, 2008 4:06pm Last Profile Update: Yesterday, 3:46pm Last Blog Post: Today, 7:13am
"I'm the Joe the plumber of bodybuilding vote for me at:
http://www.bodybuilding.com/ironman_model_search_voting.htm
I am currently the Transformation of The Week! Check it out!"
Memorial Day 2007 I stood crying at my parents graves. Dad died at 55 and mom at 66. I realized then and there that I was heading to an early grave myself If I didn't change. I went straight home found BB.com...bought a home gym and some free weights and have never looked back.
Why I Love It:
I love the discipline and the dedication it takes to excell at this sport. I also love it when people see me and say HOLY SHIT DUDE! How did you do that?
How I Stay Motivated:
It's tough. I mean lets face facts. If this was easy we'd have a country full of Jay Cutlers.
THE CIRCLE BABY!!!
That's my motivation...my friends here on body space help me keep my head screwed on right. Plus I have a mirror and I love to see the changes. OH! And the fear of dying.
BB Accomplishments:
My Mug being featured on the front page of the Bodybuilding.com Newsletter! November 2008
Currently Transformation of the Week!
Stay tuned! I anticipate a long list of accomplishments.
Forum Signature:
Pain is just fear leaving your body!!
I welcome the PAIN!!!.....I wear it like a badge of honor!! If i can still walk straight after my workout than I wussed out!!!
Last Updated: Nov 7, 2008 6:06pm
Progress Pictures
Apr 20, 2007
Nov 19, 2008
This picture shocked me into action. I can't believe how old I look. The baby likes it cause I'm softer than the mattress. I was about 228 here. Disgusting!
I'm the Joe the plumber of bodybuilding vote for me at:
http://www.bodybuilding.com/ironman_ model_search_voting.htm
I am currently the Transformation of The Week! Check it out!
Goal (Long):
I want to be a glowing example of health and fitness and to inspire other 50+ year olds to do the same.
Transformation of the Week! I can’t freaking believe it! This has been a goal of mine for over a year now and I finally made it.
It’s been a long hard struggle with many set backs as my close BS friends know but I never gave up thanks to my awesome support system here and at...
I start everyday the same. Up at 8:00 AM and then I hit the road. I walk/run to the local park which is about a mile. Once there I stretch for a good 10 minutes and then I warm up to standing flat footed and jump onto the top of a picnic table and back down...as soon as I hit the ground I...
