bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 21 Photos
Glutes BEFORE the big cut :) much tinier now lol Jaime November 2007 Natural 117.3 lbs onstage
110 Comments 10 Comments

View BiologyBabe's:

Contact BiologyBabe:
Send Email
Send Private Message
Yahoo IM dajabrai
Report BiologyBabe Report BiologyBabe
Leave Comment for BiologyBabe Leave Comment

Membership Info
Member Since: Apr 10, 2005
BodyBlog Started: Dec 22, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 24
  • Last 7 Days: 247
  • Overall: 100,774
Forum Posts: 1443
BodyBlog Entries: 222
Comments to Others: 739
Forum Rep (?) :

Activity
Last Visit: Nov 19, 2008 9:00am
Last Forum Post: Aug 8, 2008 6:52am
Last Photo Upload: Jul 23, 2008 3:38pm
Last Profile Update: Nov 17, 2008 7:33am
Last Blog Post: Nov 9, 2008 4:24pm

Friends Stats
Fan Club (?) : 164
Mutual Friends (?) : 739
Stalking (?) : 0
BiologyBabe

"Make music...enjoy the off-season and gain some muscle and keep my bod rock-hard and tight all winter, kick some girl-ass in Roller Derby soon, newbie MMA, and a pin-up model (who knew?)...."

Personal Info And Background:
Real Name: Jaime Girard
Sex: Female
Age: 32
Location: Colorado, United States
Occupation: BodyBuilding.com Writer,Trainer,HPSBio/Adult Fitness Student, MetalHead\m/(>.<)\m/ Screamer & Mama
Personal Website: http://bodyspace.bodybuilding.com/Biolog yBabe
Gym: YMCA of Metro Denver, 24 Hour Fitness (ALL)
Gym Location: Englewood, Denver, Broomfield Colorado
When I Started: Oct, 2000
How I Started: I was a teen mom at 16, ended up out of shape, dirt-poor and eating very unhealthy; After my second child was born when I was 23, I was sick of being lazy and complaining about my body ~ initially I lost 30 lbs, and was still 10-15 lbs overweight,wanting to shed that last bit of body fat, and ended up losing 25 lbs. of fat, gaining 15 lbs of lean muscle and became addicted to weight lifting, body building and eating clean. Now I love my body
Why I Love It: I found out I am naturally very strong, and this led to an addiction to weight lifting; I love the way my body responds,changes and looks when I eat clean, and train hard. I will never be a size 2, even dieted down for a show, I am a solid size 4; so I do with what I have as the size 0's and 2's are everywhere!
How I Stay Motivated: I love it when people meet my son and think he's my brother or friend, and their jaws drop when they find out he is my child!I also have a daughter..Fitness works people! I remember how hard it was to initially lose the weight, and gain the muscle, and try not to backslide too far even though I LOVE food and I LOVE to cook; My job as a trainer and a mom keeps me on task, setting a good example and staying strong for my clients and my two kids (especially my girl) is important to me, since I didn't have these good influences..not to mention my husband makes me feel beautiful constantly ;)
BB Accomplishments: SUCCESSFULLY maintaining a significant weight loss/muscle gain since I was 23, becoming a certified trainer, certified group ex leader and wellness coach..
Competing in FIVE NPC Figure comps, and qualified for junior nationals!!! Also, the privilege of writing articles for BodyBuilding.com and others (but is there really any other?)Bodybuilding.com has really helped me grow and flourish as a trainer, trainee, and competitor in the last three years!
Forum Signature: ...MISC-tempered >:)

BodyBuilding.com Writer & Disciple
Trainer,Group Ex. Instructor,
Career Student, \m/MetalHead\m/, Pin-up Girl, & PROUD Mama
Last Updated: Sep 29, 2008 8:29am

Progress Pictures
Sep 8, 2007 Jun 23, 2008
8 weeks out Front Pose Jaime June 23, 2008
Front Pose YES I know I'm a bit crooked.. it wont be an issue on stage :)  very early, hair pulled back :)
Last Updated: Jun 24, 2008 12:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 5, 2008 3:09pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 18, 2008 11:19am

Goals:
Main Goal: Compete
Goal (Short): Make music...enjoy the off-season and gain some muscle and keep my bod rock-hard and tight all winter, kick some girl-ass in Roller Derby soon, newbie MMA, and a pin-up model (who knew?)....
Goal (Long): To keep my muscles and gain a few more this off-season; to stay strong to make it on the Denver Roller Dolls team; To try my hand at submission fighting and let out my violent side, and wow look ma...look hot for pin-up modeling (totally new to me) ~ all of this requires a super-tight diet and lifting weight!
Weight Goal:
Bodyfat Goal: 9%
Upcoming Contest: Junior USA's
Last Updated: Oct 13, 2008 12:37pm

BodyAnswers
BiologyBabe has answered 22 of 56 total questions.
View all 22 of BiologyBabe's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Jan 10, 2008 6:05pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I don't do it, but for some programs it is neccesary and I don't mind as long as they aren't being an ass intentionally
- Updated Jan 10, 2008 6:05pm

Do you socialize while at the gym?
Sometimes
- Updated Jan 10, 2008 6:05pm

View all 22 of BiologyBabe's BodyAnswers »

Contest History:
Jul 12, 2008:
NPC 2008 Colorado State Championships - Placing: 4
Jul 14, 2007:
NPC 2007 Cytocharge NPC Colorado State Championships - Placing: 4
Nov 04, 2006:
NPC The 2006 Colorado Natural Open - Placing: 7
Jun 25, 2005:
NPC Colorado State Bodybuilding/Fitness/Figure Champio - Placing: 10
Last Updated: Jul 14, 2008 4:02pm

Videos of BiologyBabe
BiologyBabe 375-lb Leg Press..Gold's Gym Grand Jun
BiologyBabe 375-lb Leg Press..Gold's Gym Grand Jun
Play this video Played: 622
Description: Set 4/4 375-lb Leg Press
Last Updated: Sep 6, 2007 6:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2008 4:02pm

Latest BodyBlog Entry (222 Posts Total)
Category: Training on Nov 9, 2008 4:24pm

I have made a reasonable effort to in the least, clean up my diet and go back to 90% whole foods and drastically increasing my water once again.  I am also reducing my caffeine intake quite a bit, and we'll see how that goes, I am truly addicted to coffee and caffeine.

My diet today is...


Current Supplements:
NOW Super Omega 3-6-9, 180 Softgels
Started: Apr 14, 2006
Reason: 
Higher Power R-ALA, 100 Capsules
Started: Jan 01, 2007
Reason: I have always taken R-ALA for its anti-oxidant qualities but also for its uses towards blood...
PrimaForce Max CLA, 180 Softgels
Started: Jan 01, 2007
Reason: CLA is a good supp while in a cutting phase
SGNnutrition Emerald Balance-Total Nutrtion Drink Mix  read more »
Last Updated: Jan 29, 2008 11:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: BB.com Writer & Disciple
Number Of Posts: 1443 View All Posts
Posts Per Day: 1.09
Last Activity: Nov 17, 2008 7:41am
Recent Threads:


Workout Program:
Constantly changing work out scheme/regime ...

For June it is confusing, but not without justification

Week 1
Work outs on High Carb, Low Carb #1 only.. no weights on Low Carb day #2 (Hi, Lo, Lo)

Work outs consist of body parts all over the globe, in an effort to work the entire body...
Last Updated: Jun 2, 2008 10:19pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • listening to music, hit a LOT of concerts (metal only please)
  • Writing (health/fitness, fiction, poetry, journaling)
  • Reading (about health/fitness/supp science/fiction/psych thrillers)
Magazines:
  • MD
  • GuitarONE
  • Guitar
Healthy Foods:
  • Oats
  • Chicken/Buffalo/Turkey
  • Sweet Potatoes, Almonds, Avacodos
Cheat Foods:
  • Chicken Chimichanga w/ green chili
  • ribs
  • chocolate chip pancakes from IHOP
Workout Music:
  • Metal, Industrial, Avant-Gard Metal, Alternative/Proggressive
Supplements:
Last Updated: Aug 28, 2007 10:38am

Friends (739)
oejoeoe
 

branwalton25
Front pic 180lbs
 

overkill5
profile pic
 

21ammo316
Front
 

lastgoodfella
Dressed up
 

Jamill
 

De Andre
: ) Bringin' sexy back : )
 

HerveDuchemin
205lbs 7% bodyfat
 

txmeeks
 

Last Updated: Nov 17, 2008 7:33am

Visitor Comments (985)
[ Leave BiologyBabe a Comment ]
kobe28 [ View Profile ]
Nov 15, 2008 11:21pm
nice physique
JPhillips17 [ View Profile ]
Nov 7, 2008 4:37pm
looking awesome jamie! hope training is goin well :)
Upload your profile picture! AbsL0v3r [ View Profile ]
Nov 7, 2008 2:12pm
I think that is what I want..to plan on staying fairly close to competition range! Then dieting down won't be such a huge task! You look amazing!
dvsness [ View Profile ]
Nov 7, 2008 7:56am
You're alive!!! I was worried about you!
look mean.but Im not MsFitness [ View Profile ]
Nov 6, 2008 7:18pm
I know. Alot of people write to me complaining about it, even the men. I found out some of these women have links to their porn sites. Its very disrespectful to the other women here
Upload your profile picture! AbsL0v3r [ View Profile ]
Nov 6, 2008 10:06am
Thank you! (= I don't mind...I found it a ROSS... but the brand name is Becca..maybe that will help more! (= I wanted to ask you how close you stay to your stage physique in the off season??
look mean.but Im not MsFitness [ View Profile ]
Nov 5, 2008 9:02pm
I read your comment about bodyspace porn shots....I totally agree! These chicks need to tone it down
Me sonyamckinnon [ View Profile ]
Nov 5, 2008 8:05pm
Thank you so much for your comment. Girl you look amazing.
Front Lat Spread @ 313lbs MoreMsclXXL [ View Profile ]
Nov 5, 2008 4:14pm
Hey bud, how are you doing? How's training going? Making good gains?
Upload your profile picture! AbsL0v3r [ View Profile ]
Oct 31, 2008 9:57am
Happy Halloween (o:
Ian1982 [ View Profile ]
Oct 27, 2008 5:07pm
How goes the training?
Zenea [ View Profile ]
Oct 22, 2008 12:45am
Hey! How are you doing? I love your blog! You look FANTASTIC! Nothing up to date on your blog. What is going on with you? I am ROOTING for you, sister!!!
vmvbwozniak [ View Profile ]
Oct 12, 2008 6:30pm
Been a while since I dropped in so I hope all is well.
Side detour [ View Profile ]
Oct 7, 2008 5:18am
Just skimming through my friends list to take time out and say hi! You good?
E.G.P [ View Profile ]
Sep 30, 2008 2:26am
hows the progress going. Cool trophies.
HANGIN' AROUND CUT_ABOVE [ View Profile ]
Sep 20, 2008 7:28pm
HEYA, HOWS U? HOWS TRAINING COMING ALONG? FAIS =P
2007 NPC Branch Warren- My First Show Sylvo [ View Profile ]
Sep 7, 2008 5:34am
Hey chica! Just poppin' in to see how your progress is going. Best of luck in your quickly approaching Nationals. You'll do great! -Sylvie
working hard at Tybee TheSanitizer [ View Profile ]
Sep 6, 2008 9:27am
look, mum… it's Superwoman'
Backstage at the Stuttgart Competition FigureAngel21 [ View Profile ]
Sep 5, 2008 8:23am
Hey Girl! How's prep going for Nationals? Just read your blog on Wendy's...people are such jealous pigs! And to gawk in front of your children..sheesh! Sometimes I'm glad I'm not in the States. People in Europe are a little bit more secretive about it! Best of Luck to You, I know you will do great! :)
edibart [ View Profile ]
Sep 3, 2008 7:49am
So what's up?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



GASP
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout