Member Since: Aug 15, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 65
Overall: 3,644
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 47 Forum Rep (? ) :
Last Visit: Dec 8, 2008 12:09pmLast Forum Post: Never Last Photo Upload : Jul 1, 2008 8:39pmLast Profile Update: Sep 10, 2008 11:52pmLast Blog Post : Aug 29, 2007 12:54pm
Real Name: DAVID
Sex: Male
Age: 19
Location: Chicago, Illinois, United States
Occupation:
Personal Website:
Gym: XSportFitness
Gym Location: Chicago
When I Started: Oct, 2006
How I Started: At first it was just to stay fit. I always have been a skinny kid. But when I was a freshman in HIgh School and I saw the weightroom,that's when I fell in love with the sport.
Why I Love It: I love bodybuilding because it's my life. It gives me the confidence and desire. It's one of the things that keeps me going and I won't stop until I reach my goals,
How I Stay Motivated: My progress and my dedication to the sport also my girlfreind, she supports me. My younger brother as well.
BB Accomplishments: Gain 60 pounds of muscle in 1.4 years
Forum Signature:
Jun 16, 2008 Jun 18, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to gain 15 pounds of solid muscle.
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Category: Training on Aug 29, 2007 12:54pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 12, 2007
Reason:
Started: Nov 12, 2007
Reason:
Started: Nov 12, 2007
Reason:
This Member has not Reviewed any Supplements
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Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 8, 2008 12:08pm
Recent Threads:
I prefer to do one body part per day with following program.
Bodyparts:
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Healthy Foods:
Cheat Foods:
Fitness Books:
Encyklopedia of BB by Arnold S. And The Muscle
Supplements:
[ Leave Big_Wolf_ a Comment
cawiau [ View Profile ] Dec 8, 2008 10:31am
Looking freaking awesome bro! Overall definitions is just impeccable! Abs/chest and arms are looking massive and lean! Keep up the good work and keep on kicking ass!
jockfl25 [ View Profile ] Dec 5, 2008 4:01pm
Look awesome man Get huge and flex it up!
jockfl25 [ View Profile ] Nov 30, 2008 8:25am
wow man great size! keep at it1
Mastermike621 [ View Profile ] Nov 13, 2008 5:43pm
Hey, if you can give me some advice that would be great.. I'm at like 160 right now , and want to get to 170.. so 10lb of muscle.. iwana get bulkier , but i want to maintain anice 6 pack.. does that make sense..? or do i have to get big/ bulkier first.. then cut down from there and work on the abz?
erikj [ View Profile ] Sep 27, 2008 5:13pm
looking solid man!
stillhungry [ View Profile ] Sep 18, 2008 10:35pm
Damn! Great base for just 18. I bet you pack on those 60 pounds and then some.
moseswwf [ View Profile ] Sep 11, 2008 11:26am
just wanted to say, Great job homie!!
Mastermike621 [ View Profile ] Aug 18, 2008 9:34pm
hey man, you workout at the xport in Niles?
subpop200 [ View Profile ] Jul 30, 2008 3:09am
Yea definitely see you there soon. You are ****ING MASSIVE. And I can see the muscle is good quality. I would be so happy with those gains haha. Keep up the amazing work dog.
Drewlander [ View Profile ] Jul 20, 2008 4:18pm
sup swoll guy?! how's the lifting going? i need to pack on some muscle like u got. friggin SWEET! keep it up bro.
sixpackabs [ View Profile ] Jul 17, 2008 7:59am
Hey bro
Impressive physique, especially that arm. Keep up the great work! keep on pushing your self to be the best shape of your life good luck!
RK1228 [ View Profile ] Jul 14, 2008 10:17am
Hey David! Your new profile photo is awesome! Nice work man! Very motivating! ~Ray
pesty4077 [ View Profile ] Jul 14, 2008 10:16am
You have good potential, How do you legs look?
purebeast [ View Profile ] Jul 14, 2008 9:37am
looking good man, keep up the hard work
crg39 [ View Profile ] Jul 10, 2008 8:33pm
Wow, I am just amazed at some of you young ones. You have started off life in such a wonderful and healthy way. Congrats, keep it up.
sixpackabs [ View Profile ] Jul 3, 2008 4:47pm
Hey man awesome solid athletic built you have there keep on hittin the iron you be ripped and train harder aite keep up the good jobs peace!
TrailrParkTrash [ View Profile ] Jul 3, 2008 9:38am
awesome physique bro! congrats on the lean muscle gains
TrailrParkTrash [ View Profile ] Jul 3, 2008 9:20am
Impressive physique bro, congrats!
Italian_Bella82 [ View Profile ] Jul 2, 2008 4:14pm
Awww well thanks for the comment, you look great! Seems like you been busy with a usual week then huh? Same here just working and working out.
bb4lyfe [ View Profile ] Jul 2, 2008 11:15am
hey man, u look awesome n ur stats/measurements are pretty impressive
