Member Since: Nov 17, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 24
Overall: 160
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Yesterday, 12:14pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 18, 2008 7:02pmLast Blog Post : Dec 30, 2008 12:40pm
Real Name: Dominic
Sex: Male
Age: 16
Location:
Occupation: Student
Personal Website:
Gym: Home
Gym Location: Home
When I Started: Oct, 2008
How I Started: A friend and i desided to workout one day and ever since i have seemed to like it more and more
Why I Love It: I love to feel the burn of a good long workout
How I Stay Motivated: I just desided that i want to be bigger, to not only prove a point but just to do it because i can
BB Accomplishments: I have lost 10 pounds in 2 weeks
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Gain at least 12 pounds of muscle
Goal (Long): Do whatever it takes to build a strong ripped body and someday compete.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 2%
Upcoming Contest:
Big-Dude36 has answered 33 of 66 total questions.
View all 33 of Big-Dude36's BodyAnswers »
What celebrity body would you most like to have? Why?
How many reps per set do you usually do? Why?
I usually do 10, because it is an easy way to do a good set of reps, but not too many.
How long do you rest between sets on average? Why?
1-2 minutes, it is a good enough break but not to long that u start to lose that burn.
View all 33 of Big-Dude36's BodyAnswers »
Dexter Jackson
Played: 57
The Blade Dexter Jackson - Massive Workout
Played: 67 Description: This is a massive workout
Jay Cutler-The Life of Bodybuilding
Played: 81 Description: He is a great body builder
Ronnie Coleman ( motivation ! )
Played: 86
Ronnie Coleman - The Unbelievable
Played: 11
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Review: This is by far my favorite protein powder. Not only does it taste great but it shows great...
Rating: 9/10
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 3, 2009 11:22pm
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Bodyparts:
Hobbies:
Wrestiling with my dad
Collecting CDs
Magazines:
Muscle Development
Flex
Muscle and Fitness
Healthy Foods:
Cheat Foods:
Chocolate
Big Mac
Ice Cream
Workout Music:
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