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Membership Info
Member Since: Oct 27, 2008
BodyBlog Started: Oct 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 47
  • Overall: 1,482
Forum Posts: 81
BodyBlog Entries: 0
Comments to Others: 150
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:49pm
Last Forum Post: Never
Last Photo Upload: Nov 19, 2008 8:41pm
Last Profile Update: Nov 20, 2008 1:59pm
Last Blog Post: Oct 27, 2008 9:07pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 1028
Stalking (?) : 1472
Berezin

"now that im done with iraq i wana get in better shape"

Personal Info And Background:
Real Name: josh
Sex: Male
Age: 22
Location: Jacksonville, North Carolina, United States
Occupation: U.S. marine
Personal Website:
Gym: the base gym
Gym Location: camp lejuene
When I Started: Jan, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 31, 2008 7:11pm

Progress Pictures
Mar 11, 2008 Nov 2, 2008
 
Last Updated: Nov 12, 2008 8:55am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 19, 2008 8:18pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2008 8:18pm

Goals:
Main Goal: Gain Muscle
Goal (Short): now that im done with iraq i wana get in better shape
Goal (Long): to be come as big as possible muscularly and to keep enjoying every workout (my favorite thing to do)
Weight Goal: I want to GAIN 60 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Nov 3, 2008 2:47pm

BodyAnswers
Berezin has answered 1 of 66 total questions.
View all 1 of Berezin's BodyAnswers »

What bicep workout has worked best for you?
preacher curls
- Updated Oct 27, 2008 8:07pm

View all 1 of Berezin's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 3, 2008 2:47pm

Videos of Berezin
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2008 2:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2008 2:47pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 27, 2008 9:07pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum Amino 2222 Caps, 300 Capsules
Started: Nov 15, 2008
Reason: 
Optimum Creatine 2500 Caps, 300 Capsules
Started: Nov 22, 2008
Reason: 
Optimum Fish Oil, 200 Softgels
Started: Nov 22, 2008
Reason: 
Last Updated: Nov 15, 2008 1:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 81 View All Posts
Posts Per Day: 1.14
Last Activity: Yesterday, 5:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • hunting
  • fishing
  • working out (go figure)
Magazines:
  • muscle mag
Healthy Foods:
  • spinach
Cheat Foods:
  • pizza
Supplements:
Last Updated: Oct 31, 2008 1:20pm

Friends (2500)
RewxMary
Sunkissed
 

chic135
 

slyng
 

njg13
8/8/08
 

shelbycheyka
April 28, 2007 INBF Wisconsin Natural Bodybuilding
 

eve6388
 

staceypillari
Arnold Classis Amateur Figure
 

Cristalyne
Lets get this thing started.
 

SpinCycler
April 08
 

Last Updated: Nov 20, 2008 1:59pm

Visitor Comments (104)
[ Leave Berezin a Comment ]
007 Aussiegirl007 [ View Profile ]
Jan 4, 2009 4:17pm
G'day, Just checking up on ya. How is your new year plan, hope it has lots of training. Anything new or exiting for 2009? Take care. Bluey
Be as strong as this gorilla! ns_sanchez [ View Profile ]
Jan 1, 2009 4:54am
Nice arms keep up the hard work.
April 2007 Abs BuffedWildCat [ View Profile ]
Dec 27, 2008 3:50pm
You've got some nice size on you. (I'm a fan of the bigger guys, hubby is one of them, he's about your size). Anyway, saw you visited my page so I thought I'd leave you a comment. :) Good luck with your training goals!
smartbody [ View Profile ]
Dec 24, 2008 10:00pm
Happy Holidays!!!
smartbody [ View Profile ]
Dec 24, 2008 9:16pm
Merry Christmas and Happy New Year!!!
legs. der Nlucarotti [ View Profile ]
Dec 8, 2008 11:35am
Lookin good. Hows it going? xo
Katybug [ View Profile ]
Dec 1, 2008 11:56pm
Well, that just means that you have good taste in tattoos and college football teams :)
Determination to Reach Personal Goal Suhaily54 [ View Profile ]
Dec 1, 2008 10:10am
Hey My weekend was ok. I'm actually at home getting catchin up on emails and getting ready to hit the gym soon. Why didn't you visit your family for T-Giving weekend?
Determination to Reach Personal Goal Suhaily54 [ View Profile ]
Nov 30, 2008 9:18pm
Thank you so much. So how was your weekend?
Pwisnasky [ View Profile ]
Nov 30, 2008 8:26pm
thaks! No where near where I ant to be though but working very hard here. Hope to add new pics in about 5 weeks but think i should add a few days from the Thanksgiving blow up lol . You look awesome guy!
SurfSunSandSis [ View Profile ]
Nov 30, 2008 7:54pm
Well Thanks!
Pwisnasky [ View Profile ]
Nov 30, 2008 7:40pm
thanks for the add AWesome arms!
Upload your profile picture! muscles4jenny [ View Profile ]
Nov 30, 2008 9:04am
Thanks for the kind words, and your service. Stay in touch. Jen
Need more muscle definition and less fat. FrancescaH [ View Profile ]
Nov 29, 2008 10:38pm
That's a bummer Thanksgiving! Your in Jacksonville? My brother in law is there:) He's a Sgt. We have a family of military personnel...haha. I try to avoid yelling if possible... I just whisper really mean things in the PVT. ears... it scares them more:)
apeszt [ View Profile ]
Nov 29, 2008 10:16pm
thanks so much for the add!
Need more muscle definition and less fat. FrancescaH [ View Profile ]
Nov 29, 2008 4:28pm
Yeh, your right...I thought about doin contract work, I didn't cause I'd make more for the hours I'd work on the civilian side:( Hope your thanksgiving was as good as it could be:)
fitwithsara [ View Profile ]
Nov 29, 2008 1:07pm
Very sweet of you, thank you! ;-)
KatNap [ View Profile ]
Nov 29, 2008 12:37pm
Hey Josh hows it going ???
CHILLIN BACKSTAGE AT THE USA'S Karin Kimura [ View Profile ]
Nov 28, 2008 5:19pm
THANKS FOR THE NICE COMMENT. I VISITED YOUR PAGE AND I GUESS THAT A BIG THANK YOU IS IN ORDER FOR YOUR COMMITMENT TO SERVE THIS AWESOME COUNTRY OF OURS. GLAD TO KNOW YOU MADE IT HOME AND CAN FOCUS ON GOOD THINGS LIKE YOUR FAMILY AND, OF COURSE, SOME GREAT TRAINING! BEST OF LUCK TO YOU. KARIN
looking down getmesweaty [ View Profile ]
Nov 28, 2008 5:12pm
doing good..and yes i do..lol..i like the reaction and the excitement from taking shots of them actually...btw..ur arms r awesome
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