Last Visit: Yesterday, 6:00pm Last Forum Post: Dec 10, 2008 8:41am Last Photo Upload:Never Last Profile Update: Nov 20, 2008 1:02pm Last Blog Post: Dec 31, 2008 10:16am
"Now being trained by the amazing Stevep78!! Results are on the way!To get your results coming check out http://www.fitnesspoynters.com/
Also give him your vote in the ironman model search"
Personal Info And Background:
Real Name:
Brian
Sex:
Male
Age:
33
Location:
Louisa, Virginia, United States
Occupation:
Transportation Supervisor
Personal Website:
Gym:
Home
Gym Location:
When I Started:
Jan, 1990
How I Started:
Started out working out for football, back in high school. Recovering from another knee surgery. I really let myself go this time. I went from 240 to 320.
Why I Love It:
The feeling that only someone who loves weight lifting can understand. Being lean, fit, strong. This lifestyle will give you back more than you put in. You have the ability to carve out exactly what you invision your body becoming if you have the will power
How I Stay Motivated:
Good is not good enough if better is possible!
BB Accomplishments:
Forum Signature:
Good is not good enough if better is possible!
Last Updated: Sep 26, 2008 1:26pm
Progress Pictures
Jul 23, 2008
Dec 23, 2008
These are hard to put up but you must start somewhere.312 lbs
Now being trained by the amazing Stevep78!! Results are on the way!To get your results coming check out http://www.fitnesspoynters.com/
Also give him your vote in the ironman model search
Goal (Long):
230 by January 1. I am going on the velocity diet and see if I can hit 230. It is possible as long as the desire and motivation hold out
Why I like this video: Jonah Lomu a unheard of winger for the all blacks making the most of his one opportunity! He was an alternate that wasn't suppose to play at all!
So here I sit with a familiar friend reminding me that Steve changed the workout this week! I actually have muscle soreness. My weight is staying in the same range but strength is going up from workout to workout! I would have to say that Steve Poynter is the PERFECT trainer for me I have a...
There are worse things to be addicted to, if that is your addiction...I say go for it. Mine is quickly becoming the gym...which is good for me...and my wife.lol
Damn man...you love what you do. I don't know that I would keep going with all of that mess. Congrats. You are right...Steve and Cellucor make it alot easier!
Good deal man. Glad to hear it...similar story here as well. Of course I am taking Cellucor...which is helping. But Steve's workout is a huge part of that as well.
Mine is insane. I was just talking to Steve though...I may have to lay off my back and shoulders this week due to some muscle knots/pain. Don't want to take myself out of the game...rather just dial it down a notch in that area...and then hit it hard. How about you?
Hey man...you din't miss the deadline for the Muscle-Tech Hard Body Challenge...you have until mid-February to sign up for that one. Do that one instead!
I appreciate the support. My diet sucks at the moment but that changes tomorrow. This weekend was my last hurrah as junk diet goes. Best of luck to you and your upcoming fight. This April is just a BJJ competition for me, I hope to have my first pro mma fight in July. I'll keep you up to date on how things are going and definately will ask if I have any questions.
Hi Bryan...Please JOIN me in my new group - Christine Lanois @ 47 yrs of age.......prep for the Arnold Classic. See link below
http://groups.bodybuild ing.com/group/list/user/Christ ineLanois
With great determination I want to make a difference in todays society with all demographics. I am here to tell my story; inspire and motivate.
Wishing you the greatest JOY and SUCCESS in 2009
Sincerely
Christine Lanois
"Just like fine wine.....we get better with age"
