Member Since: May 27, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 18
Overall: 564
Forum Posts: 21 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Nov 19, 2008 11:34amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 27, 2008 11:29pmLast Blog Post : Jun 6, 2008 12:58pm
Real Name: Banks Crockett
Sex: Male
Age: 21
Location: Baton Rouge, Louisiana, United States
Occupation: College Student
Personal Website: http://none
Gym: The Texas Club
Gym Location: Downtown Dallas
When I Started: May, 2008
How I Started: Just wanted to improve personal appearance and build muscle
Why I Love It: It makes me feel better and healthier
How I Stay Motivated: By looking forward to what i may look like when my goal is accomplished
BB Accomplishments: Went from 190lbs. to 175lbs
Forum Signature:
May 5, 2008 Jul 7, 2008
Leaving changed mentally and ready for the change physically
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I want to get shreaded and lower my body fat percentage.
Goal (Long): I would like to gain muscle mass and have my overall body fat precentage in the teens.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
What is Anabolic And Catabolic Stages?
Played: 78
Dexter Jackson 2008 Arnold Classic
Played: 33 Why I like this video: The Blade
Melvin Anthony - Contest Ready www.musclemecca.co
Played: 30 Why I like this video: I wanna look like that... Lol
Nickelback - Rockstar [Explicit]
Played: 49
Ronnie Coleman yeah buddy, light weight baby
Played: 62
The Rock Training
Played: 45
Greg Plitt: Abs Workout
Played: 55
Absolute Ava: Perfecting Your Figure
Played: 85
How to get 6 pack abs in 6 mins using your couch.
Played: 36
Dumbell"s OU812: Episode Two
Played: 24
Category: Training on Jun 6, 2008 12:58pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.12
Last Activity: Nov 16, 2008 5:17am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Band / Music
Going to the movies & bowling
And of course the all time favorite... EATING! Lol.
Magazines:
Joe Weider's Muscle & Fitness
Joe Weider's Flex
Healthy Foods:
Cheat Foods:
Pizza
Cheeseburgers
Anything Fried
Fitness Books:
Joe Weider's Muscle & Fitness
Workout Music:
Contemporary Rock / Luke Bass Music
Supplements:
[ Leave BanksCrockett a Comment
DemetriaF [ View Profile ] Sep 30, 2008 2:12am
Hey there Banks, thanks for the add! Take care and I hope you have a wonderful week. xoxo Demetria
mj fox [ View Profile ] Aug 31, 2008 11:19am
Thanks for stopping by-6days to PIZZA woot! woot! and I WANNA TROPHY-MJ-FitChik4Life
Melinda F [ View Profile ] Aug 8, 2008 11:28pm
Thank you so much for the add!
DawnMelanie [ View Profile ] Jul 10, 2008 8:14am
USAs are in Las Vegas - SIN City! Party, party, PARTY! *smile*
DawnMelanie [ View Profile ] Jun 12, 2008 1:06pm
Not a problem Banks! But dannnng it, u totally missed one in the area. Last wkend was the NPC Lone Star Classic - BB, Fig and Fitness at Plano Convention Ctr. Hey - next up is Heart of Texas show same place. Check out this website: www.npctexas.org for all the TX NPC stuff. C Ya' 'Round. *smile*
dimevivo [ View Profile ] Jun 9, 2008 1:52pm
Nice Job
kag808 [ View Profile ] Jun 7, 2008 9:02pm
Thanks so much for the add. :)
mj fox [ View Profile ] Jun 1, 2008 9:38am
Thanks for the add-keep hitten it-keep in touch-MJ-FitChik4Life
titicity305 [ View Profile ] May 31, 2008 4:07pm
Wow 185-173 keep it up!
CINDYHENRY [ View Profile ] May 30, 2008 2:25pm
Thanks for the add...
amysuds [ View Profile ] May 30, 2008 12:40pm
Thankyou for the add!
DawnMelanie [ View Profile ] May 29, 2008 11:17am
Well 'BC', thanks 4 dropping by my pix gallery. And total BEST WISHES on ur Academic endeavors along with the fitness ones. Lemme' know if u have any questions about either. *smile*
DawnMelanie [ View Profile ] May 28, 2008 3:27pm
Howdy BC! Wishing u well and all the best on ur fitness goals. C Ya' 'round... maybe here in the Metroplex. *smile*
