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Photo taken April 6th. 2008 12 weeks to put 15 lbs. on 4-6-08 12 weeks out
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Membership Info
Member Since: Mar 12, 2006
BodyBlog Started: Apr 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 69
  • Overall: 2,028
Forum Posts: 35
BodyBlog Entries: 3
Comments to Others: 158
Forum Rep (?) :

Activity
Last Visit: Today, 7:03pm
Last Forum Post: Never
Last Photo Upload: Nov 30, 2008 10:15am
Last Profile Update: Nov 17, 2008 10:59am
Last Blog Post: Jun 15, 2008 12:13pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 108
Stalking (?) : 22
Bambam64

"It's a New Year and time to focus on Growth, proportion and definition. I've set new goals and look forward to the outcome!!! To put BIG size on!!!"

Personal Info And Background:
Real Name: Brian
Sex: Male
Age: 44
Location: New York, United States
Occupation: Construction / Personal Trainer specializing in Figure, Fitness, Bodybuilding contest training
Personal Website:
Gym: Gold's Gym
Gym Location:
When I Started: Mar, 1984
How I Started: I was thick, heavy, pudgie through my teen years. So I decided to change my appearence. When I was a young boy I was teased for being heavy, I didn't like being made fun of. When I was like 20 I decided to make a change, I tried lots of different things, trying to find the right road to ride down I found fitness and felt it was perfect. As I've gotten older I find myself trying to defy age, funny thing is I believe lots of people do but don't want to admit it. I'm vein and I know it.
Why I Love It: I love the way I feel in the gym, I love being around health oriented people. Training people to a new physique is a very fufilling feeling. Seeing there face when they have to go buy all new clothes or seeing them on stage.
How I Stay Motivated: I've been very conscious of my appearence. In the past two years it's been my amazing fiancee she's very beautiful and my best friend. I've been training her for her first figure show. There's nothing like having a partner to motivate you. It's truly been the BEST for me and my own training.
BB Accomplishments: I did the "Body For Life" contest in 2000 it was an amazing experience. I started at 205 lbs.22% bodyfat, 12 weeks later I was 167 lbs. and 7.7% BF.
Forum Signature: Positive living.. Create the goal and hammer it!!!
Last Updated: Oct 19, 2008 5:49pm

Progress Pictures
Apr 10, 2007 Nov 16, 2008
Legs - need to gain more size
 
Last Updated: Jun 22, 2008 9:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 26, 2008 5:49pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 26, 2008 5:49pm

Goals:
Main Goal: Other
Goal (Short): It's a New Year and time to focus on Growth, proportion and definition. I've set new goals and look forward to the outcome!!! To put BIG size on!!!
Goal (Long): Put on 10 pounds of lean muscle and get down to 8% bodyfat.......
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest: To be determined
Last Updated: Sep 8, 2008 8:57pm

BodyAnswers
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Contest History:
Mar 30, 2000:
Body For Life - Placing: dnf
Last Updated: Nov 2, 2008 5:42am

Videos of Bambam64
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2008 5:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2008 5:42am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 15, 2008 12:13pm

To all the Hard training dedicated Dad's on BB.com Have a Great Day and Eat all you can today,, tomorrow is Monday.....

Peace, Bam Bam


Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Gold Standard Vanilla
Started: Jan 01, 2005
Reason: To add size and strength.
Supreme Protein Carb Conscious Bar, 12 - 96g Bars, Caramel Nut Chocolate
Started: Oct 10, 2007
Reason: For the protein between meals
CytoSport CytoCarb II, 1.98 Lbs.
Started: Nov 22, 2007
Reason: Carb loaded for size and energy
Last Updated: Oct 19, 2008 6:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 35 View All Posts
Posts Per Day: 0.03
Last Activity: Jan 3, 2009 11:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Being in the gym, the beach, motorsports
Magazines:
  • Planet Fitness, Iromman, MD,MG
Healthy Foods:
  • Steak, sweet potatoes, mangos, and chicken
Cheat Foods:
  • Pizza, oreos, chocolate ice cream and JIF PEANUT BUTTER
Workout Music:
  • Nickelback, 3 doors down
Supplements:
Last Updated: Jul 25, 2008 7:19am

Friends (130)
mishca dolby
 

Bambam1971
 

planettamar
Go Gators!  It is great-2 b-a FL Gator!
 

Lonnie Teper
Me and Jessica Paxson Putnam!
 

S-DeLuca
ac pro tan model search
 

lorenastz
 

kenji211
Finally got a different profile pic...
 

AvaCowan
 

brandiewilliams
 

Last Updated: Nov 17, 2008 10:59am

Visitor Comments (90)
[ Leave Bambam64 a Comment ]
ChickenTuna [ View Profile ]
Today, 8:10am
thanks :) I hope you guys have a great 09!
DemetriaF [ View Profile ]
Dec 31, 2008 4:46pm
Mahalo! Happy New Year to you too! xoxo Demetria
Steven Tyler's Bike...REDWING SweetEmotion [ View Profile ]
Dec 27, 2008 5:05pm
Better late than never for a response huh? LOL Doing well. How were your holidays? Today was my first day back to eating clean and hitting the gym hard. :)
DemetriaF [ View Profile ]
Dec 25, 2008 8:35pm
Mele Kalikimaka Brian! Hope you're having a wonderful holiday! Stay warm! :P
Upload your profile picture! giant81 [ View Profile ]
Dec 13, 2008 12:23pm
u look great keep up the hard work
kind of intelectual user8903489034890348934 [ View Profile ]
Dec 13, 2008 12:18pm
That's great man, God Bless your marriage; and thanks for the feedback and help. Do you really think I have a good body potential?
kind of intelectual user8903489034890348934 [ View Profile ]
Dec 13, 2008 8:34am
your story is very inspirational. are you already married with her?
Me at a wedding! cawiau [ View Profile ]
Dec 11, 2008 4:21am
Hey bro, how is the growing process coming along so far? By the way, did I tell you how much I envy your quads definitions! Keep up the good work bro!
DemetriaF [ View Profile ]
Dec 2, 2008 1:44am
Hey Brian, thanks for the add. Glad to hear you love the Kona's, you should try my coffee too! ;) Take care and have a great workout week!
Trying to show off traps and arms pionex [ View Profile ]
Dec 1, 2008 1:05am
Thanks for your comment. It wasn't exactly a lonely Thanksgiving but, it was better than some of those that I have had since I've been in service.
Me at a wedding! cawiau [ View Profile ]
Nov 30, 2008 11:21am
Thanks bro and you have done an amazing job too with the 40 lbs loss! Keep me posted and keep kicking ass! I will keep you posted!
Me at a wedding! cawiau [ View Profile ]
Nov 30, 2008 10:26am
Hello, Looking awesome bro! Great definitions in the quads! Keep up the good work!
scorpion42 [ View Profile ]
Nov 30, 2008 10:06am
Thanks Brian! Made my day
Xercisegrl [ View Profile ]
Nov 29, 2008 10:56pm
It was a good holiday!! Lots of family time!! How is the 10lb muscle gain going?
amysuds [ View Profile ]
Nov 23, 2008 2:25pm
Thankyou so much...I am humbled by what you wrote to me. I think I am going to go bake a chocolate cake now!!
JAYcavalier_328 [ View Profile ]
Nov 17, 2008 4:04pm
Brain wassup! All is well here bro, thanks for asking. Just trying to get my legs (twigs) looking a bit like yours. Well not as pale but you get the idea. LOL ... How's training and the little lady?
chad.mccrary [ View Profile ]
Nov 17, 2008 5:47am
thanks brian! i appreciate that bro!
not a bad chest PaBuilder [ View Profile ]
Nov 15, 2008 8:47am
dude you look awesome. I did the body for life cometition in the late 90's. it was an awesome experience. i lost 25lbs and went to 15%bf. wish I had kept up with it though. too much stress and other shit. but looks as if you stuck to it stay focused
not a bad chest PaBuilder [ View Profile ]
Nov 15, 2008 8:47am
dude you look awesome. I did the body for life cometition in the late 90's. it was an awesome experience. i lost 25lbs and went to 15%bf. wish I had kept up with it though. too much stress and other shit. but looks as if you stuck to it stay focused
bicep JPhillips17 [ View Profile ]
Nov 15, 2008 7:30am
thanks man i really appreciate that!!! hope all is well for you too buddy!
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