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Membership Info

Member Since: Apr 24, 2008
BodyBlog Started: Jun 16, 2008
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 21
Overall: 2,742

Forum Posts: 15
BodyBlog Entries: 3
Comments to Others: 1326

Forum Rep (?) : BODYDOC 10

Activity

Last Visit: Dec 18, 2008 4:52am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 11, 2008 6:40am
Last Blog Post: Oct 30, 2008 10:26am

Friends Stats

Fan Club (?) : 210

Mutual Friends (?) : 40

Stalking (?) : 4


BODYDOC

Personal Info And Background:
Real Name:
Sex:
Age:
Location:	United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	1999
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 11, 2008 6:40am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	31" (78.74 cm)
Weight:	190 lb (86.4 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	16.0 %	Calves:	18" (45.72 cm)
Chest:	44" (111.76 cm)	Forearms:	13" (33.02 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:	37" (93.98 cm)	Neck:	16" (40.64 cm)
Last Updated: Aug 28, 2008 1:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:	140 lb (63.6 kg)
Squat:	375 lb (170.5 kg)	Barbell Rows:	225 lb (102.3 kg)
Deadlift:	475 lb (215.9 kg)	Overhead Press:	195 lb (88.6 kg)
Last Updated: Sep 30, 2008 8:38am

Goals:
Main Goal:	Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 11, 2008 6:24am

BodyAnswers

BODYDOC has answered 31 of 66 total questions.
View all 31 of BODYDOC's BodyAnswers »

Where do you find healthy recipes to try?

MENS HEALTH MAG.

- Updated Jun 20, 2008 7:06am

What is your favorite "healthy" dessert? Give the recipe if applicable.

PROTEIN PUDDING

- Updated Jun 20, 2008 7:06am

What mistakes did you make when you first started working out?

WAISTED MOVEMENTS

- Updated Jun 20, 2008 7:04am

View all 31 of BODYDOC's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 11, 2008 6:24am

Videos of BODYDOC
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 6:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 6:24am

Latest BodyBlog Entry (3 Posts Total)
SWEETS FOR THE SWEETS Category: Training on Oct 30, 2008 10:26am This post I send out for one, and all. It seems when it comes to the end of the year the holidays are right on top of us. We all have busted out asses during the summer months to acheive our goals in turning our bodys into temples. " Oh how we love to pray there" We must remember there... Read More » View BODYDOC's BodyBlog

Current Supplements:
	CytoSport Muscle Milk, 2.47 Lbs, Peanut Butter Chocolate Started: Mar 01, 2000 Reason: FEED MY MUSCLES AFTER A HARD WORKOUT...
	EAS Myoplex Deluxe Bars, Box Of 12, Chocolate Chocolate Chip Started: Jan 01, 2005 Reason: I work in surgery so sometime I can't eat a good meal like I should...
	BSN CellMass, 960 Grams, Arctic Berry Blast Started: Mar 01, 2008 Reason: THIS HELPS PUT SIZE ON WHILE YOU SLEEP. TAKE IT BEFORE BED TIME WHEN YOUR BODY ABSORB THE BEST...
Optimum Vassive-EA8, 450 Grams, Berry Burst read more »
CytoSport Monster Milk, 2.22 Lbs., Peanut Butter Chocolate read more »
Hi-Tech Stimerex-ES, 90 Tablets read more »
Fountain Of Youth HGH Complete, 25 Oz. (700g), Raspberry-Lemonade read more »
MNT LeuceMine, 500 Grams, Grape Flavor read more »
ALRI Restore, 90 Capsules read more »
View All Current Supplements »
Last Updated: Oct 17, 2008 9:48am

Supplement Reviews
	MHP DREN, 30 Capsules Review: This fat burner is just OK. It might work better for someone who hasn't taken a burners before.... read more » Rating: 4/10
Last Updated: Aug 19, 2008 11:16am

Forum Activity:
User Title:	Registered User
Number Of Posts:	15 View All Posts
Posts Per Day:	0.06
Last Activity:	Dec 17, 2008 1:00pm
Recent Threads:

Workout Program:

MONDAY- CHEST/BI: BARBELL BENCH 2X10 135lb 4x10 225lb
INCLINE BENCH 4X10 65lb
EZ CURL BAR 4X7 110lb
CHAIN PULLUPS 4X7 BODY WEIGHT
TUESDAY- BACK/TRI: ONE ARM ROWS 4X10 75lb
LAT PULL DOWNS...

Last Updated: Aug 25, 2008 11:48am

Favorites
Bodyparts:	Chest [ exercises ] Abdominals [ exercises ] Calves [ exercises ]
Hobbies:	TRAINING HARD
Magazines:	HARDCORE MUSCLE
Healthy Foods:	CHICKEN/TUNA
Cheat Foods:	STAKE
Fitness Books:	FIT FOR LIFE
Workout Music:	ENIGMA
Supplements:	CytoSport Muscle Milk Light, 1.65 Lbs., Peanut Butter Chocolate HELPS IN BUILDING...
Last Updated: Aug 19, 2008 6:05am

Friends (44)

RafMorris37	matthew13	matureathlete
mdrane	Cowboy Gene	red2232
jimif	soldierboi2660	jliles

Show All Friends (44) »

Last Updated: Nov 11, 2008 6:25am

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