Last Visit: Today, 12:29pm Last Forum Post:Never Last Photo Upload: Dec 9, 2008 11:10am Last Profile Update: Nov 19, 2008 8:58am Last Blog Post: Jan 4, 2009 10:42pm
"2009....NEW YR. NEW GOALS...WANT MY 4.0 IN GRAD SCHOOL.....I WANT TO BE A CERTIFIED TRAINER BY JUNE/JULY.....I WANT TO BE READY TO TRAIN TO RUN A MARATHON BY THE END OF '09.....I GOTTA GET THE WRINKLES IN MY SHIRT LIKE XNICKEDGEX AND JOSHBME (THEIR A"
In 2004 I had an appendicitis and although I always ate right and excerised, it took me off of my feet for 4 months. This condition completely compromises your core and it is hard to come back from. But for the last 2 years I have been training and I am in the best shape and health I have ever been in. And I will continue training for the rest of my life.
Why I Love It:
ITS THE BEST LEGAL HIGH OUT THERE....AND U LOOK BETTER AND BETTER EVERYDAY COME ON WHY WOULDN'T U LOVE IT
How I Stay Motivated:
MY GOALS,THIS SITE, MY WORKOUT TEAM, AND PPL'S REACTIONS TO MY GAINS AND GROWTH
CAN'T STOP WON'T STOP
BB Accomplishments:
EVERYDAY OF GROWTH IS A NEW ACCOMPLISHMENT TO ME
Forum Signature:
-NO HARM.....NO FOUL
Last Updated: Nov 11, 2008 9:23am
Progress Pictures
Mar 15, 2004
Jan 4, 2009
I WAS LIKE 140LBS MAYBE 150LBS AND ONLY WORK OUT MODERATELY, I WORKED SUPPORT FOR A STORE SO IT WAS A PHYSICAL JOBS BUT STILL I WAS SKINNY LOL
2009....NEW YR. NEW GOALS...WANT MY 4.0 IN GRAD SCHOOL.....I WANT TO BE A CERTIFIED TRAINER BY JUNE/JULY.....I WANT TO BE READY TO TRAIN TO RUN A MARATHON BY THE END OF '09.....I GOTTA GET THE WRINKLES IN MY SHIRT LIKE XNICKEDGEX AND JOSHBME (THEIR A
Goal (Long):
I WANT TO CONTINUE TRANSFORMING MY BODY I HAVE BEEN TRAINING IN ONE FORM OR ANOTHER SINCE I WAS A KID, BUT I STARTED BEING SERIOUS ABOUT WEIGHTS IN COLLEGE AND EVER SINCE 2004 (I HAD AN APPENDITISIS (SP?) I HAVE DEVOTED MYSELF TO BEING HEALTHIER AND STRONGER THAN EVER B4. I ONLY COMPETE WITH MYSELF AND I AM DETERMINED TO KICK MY OWN ASS WHERE AND WHEN EVER POSSIBLE. I TRULY BELIEVE THAT WE CAN DO WHATEVER WE PUT OUR MINDS TO.
MIND OVER MATTER IF U DON'T MIND IT DON'T MATTER
-P.
DURING THE HOLIDAY I FOUND THAT I HAD TO AUGMENT MY ROUTINE. THAT IS NORMALLY SOMETHING I WOULDN'T DO BUT WITH FAMILY DINNERS AND FRIENDS FROM OUT OF TOWN COMING IN I HAD NO CHOICE. BUT THEN IT WAS AMAZING I THAN ENDED UP SICK FOR A NUMBER OF DAYS, GRANTED IT WAS JUST A SINUS INFECTION IT WIPED...
MONDAY- LEGS AND SHOULDERS
TUESDAY- CHEST AND BACK
WEDNESDAY- CARDIO AND ARMS
THURSDAY- OPEN CURCUIT (TWO OF EVERYTHING)
FRIDAY- OFF
SATURDAY- CARDIO AND CHEST
SUNDAY-OFF
Its good to hear someone is all about cardio. I wish I were. Ha ha, I'll train with weights light, heavy, and all of the stuff in between but when it comes to cardio, I'm of the impression that less is more. :-)
LMAO, what all you got planned for your body for the year?
