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Membership Info
Member Since: Oct 9, 2008
BodyBlog Started: Oct 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 194
  • Last 7 Days: 1,800
  • Overall: 7,587
Forum Posts: 5
BodyBlog Entries: 49
Comments to Others: 196
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:10pm
Last Forum Post: Nov 19, 2008 12:13pm
Last Photo Upload: Never
Last Profile Update: Nov 20, 2008 12:46pm
Last Blog Post: Dec 26, 2008 5:19pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 228
Stalking (?) : 3
ArmdandFabulous

"It's in my heart, it's in my mind, I'm ready for the challenge, I've set my sights..."

Personal Info And Background:
Real Name:
Sex: Female
Age:
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: ...Let's see, when I was in high school my friend and I would workout at the Army/Airforce base (Ft. Lewis/Mcchord , and go eat bean burritos at Taco Bell immediately afterwards...didn't really get into fantastic shape doing that...I can't imagine why...lol!
Then when I went to college, I started running, I used it as a stress reliever and did it about 6 days a week..I lost about 25 lbs in 3 months easily and ate a ton of food (didn't know anything about eating "clean" then, so I ate as healthy as possible in the cafeteria)...but never did any strength training at all.....I had been a member of a gym for as long as I could remember, usually only to use cardio equipment though...
But now, after struggling the past 5+ years with extra weight that just won't budge, I decided to step it up and add weighlifting to my exercise plan, after seeing the transformations here on Bodyspace...I decided it was time for me to transform too!
Why I Love It: It makes the impossible possible and changes your life. I feel really good after a workout, like I accomplished something and can be proud of myself for the day. My self respect grows each time I leave the gym dripping with sweat, knowing I busted my a#*...
How I Stay Motivated: Looking at other's before and after pic's and reading their stories. Seeing the amazing body transformations here is very motivating to me!
BB Accomplishments: I'm starting to get traps! My first visible muscle :)
Forum Signature:
Last Updated: Oct 14, 2008 12:26am

Progress Pictures
Dec 23, 2006 Jan 3, 2009
Wow I hate looking at this pic, but you can see the progress so I'm posting it. I weighed between 184-187 here and had been that size for about 3 years...I was not loving life like this! 
Last Updated: Nov 18, 2008 10:24am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 16, 2008 10:59am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 17, 2008 4:52pm

Goals:
Main Goal: Transform My Body
Goal (Short): It's in my heart, it's in my mind, I'm ready for the challenge, I've set my sights...
Goal (Long): My body weight has yo-yo'ed my entire life. I usually can get down to a size 8 pant, which I am at now, and think it's all good, that's all I need to do. I have worked my way down to this size time and time again. When I am at a size 8, friends usually tell me I look great and can't understand why I think I need to lose any weight. Since I look ok in clothes, I don't pay attention to the real truth about how my body looks until I see it in a dressing room and right then and there I want to leave the store and go to the gym. Now I am seeing it, acknowledging it, and want to step it up and not just be content with being a certain size number, but get toned and trade some fat for muscle. I have always wanted to have toned, muscular arms but haven't put forth the effort to get them until now. Also-I was motivated by some of the transormations on this site before I joined it, and I would be thrilled if my progress motivated someone else that way :) :)
Weight Goal: I want to LOSE 31 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 16, 2008 10:28pm

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Contest History:
No Contests
Last Updated: Nov 16, 2008 10:28pm

Videos of ArmdandFabulous
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2008 10:28pm

Favorite Bodybuilding And Fitness Videos
Super Size My Aspartame by trillion
Super Size My Aspartame by trillion
Play this video Played: 47
Why I like this video: Please don't be fooled...yes, it is BAD for you in any amount!
Last Updated: Nov 16, 2008 10:28pm

Latest BodyBlog Entry (49 Posts Total)
Category: Training on Dec 26, 2008 5:19pm

What's the significance of that?? Time to review, re-organize, recommit to the goal...that's the name of my game...after admittedly falling off the fitness wagon this past week, I am back on ready to burn thru some calories and build some more muscle....I have my work cut out for me, as I...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 16, 2008 10:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.06
Last Activity: Yesterday, 8:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Cheat Foods:
  • Mother's Brand Iced Lemonade cookies..I shouldn't be thinkin bout them...
  • Chicken Teriyaki burger and fries at Red Robin...why is this evil category on here?
Last Updated: Nov 9, 2008 11:05am

Friends (231)
Andredc90
Curling
 

Trav976
Me
 

bigbro87
 

size10chronicle
October 17 2008 biceps
 

footballplayer1
 

sixpack_abs
A little heavy for me but I'm bulking right now
 

emdubya67
 

astoriakidd
 

sgttuff13
 

Last Updated: Nov 20, 2008 12:41am

Visitor Comments (257)
[ Leave ArmdandFabulous a Comment ]
Yay for 2009!! Surf_Sun_Sand [ View Profile ]
Jan 4, 2009 2:18pm
Me too. :0)
Yay for 2009!! Surf_Sun_Sand [ View Profile ]
Jan 4, 2009 2:06pm
I hear ya :0) BodyForLife is pretty good. Well...you have done very well.
Wanting to get in better shape mommaDOT [ View Profile ]
Jan 4, 2009 1:55pm
WOW! you're coming a long way girl! Keep up the Fantastic work :)
Yay for 2009!! Surf_Sun_Sand [ View Profile ]
Jan 4, 2009 1:41pm
So are you...I was looking at your pics just the other day. Do you have a program you're following currently?
sgttuff13 [ View Profile ]
Jan 4, 2009 1:25pm
Its on like Donkey Kong....
sgttuff13 [ View Profile ]
Jan 4, 2009 1:19pm
For sure...My time is now....as it is yours as well
sgttuff13 [ View Profile ]
Jan 4, 2009 12:43pm
WOW, your hard core...But your right, time to grab the bull by the horns and get it done...
sgttuff13 [ View Profile ]
Jan 4, 2009 12:41pm
We are doin what we can at the moment. Tomorrow starts a new journey...cross your fingers
sgttuff13 [ View Profile ]
Jan 4, 2009 12:25pm
Your makin great progress. Keep up the hard work and dedication...Steve
Just me for the time being WaynesWorld [ View Profile ]
Jan 3, 2009 2:05pm
They look fantastic. I'm just getting ready for the Muscletech Transformation Challenge. Wish me luck on that.
Just me for the time being WaynesWorld [ View Profile ]
Jan 3, 2009 12:44pm
How is the fabulous one today?
HABATCHI [ View Profile ]
Jan 3, 2009 12:11pm
your doing well good job
revision 1.0 taz71 [ View Profile ]
Jan 2, 2009 1:16pm
looking great keep up the great work.
FitMeg08 [ View Profile ]
Jan 2, 2009 12:49pm
Whoa girl, Your back is looking awesome!
Guest Michelle guest
Jan 2, 2009 12:04pm
You say in these pics of your back that you are not coming down in weight but you clearly are. I see a difference. You can't go by what you weigh because muscle weighs more than fat so as you build muscle your weight in lbs. on the scale may remain the same or only go down slightly. You are doing well, though because I can see the difference. Great job!! Michelle
Hitman360 [ View Profile ]
Jan 1, 2009 5:58pm
Very nice job!
sitting timothy22 [ View Profile ]
Jan 1, 2009 9:29am
How are things going for you.
Upload your profile picture! giant81 [ View Profile ]
Dec 31, 2008 1:31pm
have a happy and healthy new year and good luck with all your goals
sitting timothy22 [ View Profile ]
Dec 31, 2008 12:33pm
That is what iam hoping for is good gains and look better.
waitin for my first show Mr.Next in Line [ View Profile ]
Dec 31, 2008 12:28pm
ha, ha, now i gotta make me one of those shirts, except ill chnge the color, ill rock that shirt!!!
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