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Dayum I'm skinny :D my back
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Membership Info
Member Since: May 9, 2008
BodyBlog Started: May 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 110
  • Overall: 1,836
Forum Posts: 74
BodyBlog Entries: 73
Comments to Others: 99
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:47pm
Last Forum Post: Jan 4, 2009 1:20pm
Last Photo Upload: May 12, 2008 7:23am
Last Profile Update: Nov 16, 2008 4:19am
Last Blog Post: Jan 4, 2009 5:57am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 41
Stalking (?) : 1
AfteraDream

"Weigh 154 lbs on year 2010 and help others in my country to reach their bodybuilding goals!"

Personal Info And Background:
Real Name: Adrian
Sex: Male
Age: 20
Location: Lithuania
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: Always was a skinny kid, smallest one in the class. Got tired of it, wanna look and feel great when I look at my body. Wanna improve my body, confidence, willpower and self-discipline.
Why I Love It: It's a chance to reach my goals, it's what makes my day!
How I Stay Motivated: Everything! From negative comments to seeing results.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 10, 2008 4:17am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 3, 2008 2:18am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 16, 2008 4:19am

Goals:
Main Goal: Gain Muscle
Goal (Short): Weigh 154 lbs on year 2010 and help others in my country to reach their bodybuilding goals!
Goal (Long): I'm going after what I want - my dream and main goal now. I want to be at 154lbs when the year 2010 starts.
Weight Goal: I want to GAIN 36 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Nov 3, 2008 1:13pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Nov 3, 2008 1:13pm

Videos of AfteraDream
Nike
Nike "Awake" Commercial
Play this video Played: 132
Description: What separates champs from the rest...
Nelly - Here Comes The Boom
Nelly - Here Comes The Boom
Play this video Played: 115
Michael Jordan
Michael Jordan "Failure" Nike Commercial
Play this video Played: 87
Description: Failing is good!
Play this video Maybe - New Michael Jordan Commercial Played: 124
Play this video Must See Michael Jordan Tribute Played: 87
Play this video Look Me In The Eyes - Jordan Commercial - Become L Played: 180
Play this video Lance Armstrong Nike Commercial Played: 80
Play this video Warhawk Matt Scott in Nike 'No Excuses' Commercial Played: 86
Play this video Jordan Commercial "Ray Allen" Played: 113
Play this video The Pursuit of Happyness: Basketball Scene Played: 34
Play this video It's A New Day - will.i.am - Dipdive.com Played: 16
Last Updated: Nov 11, 2008 12:24pm

Favorite Bodybuilding And Fitness Videos
Milos Sarcev Hardcore Workout
Milos Sarcev Hardcore Workout
Play this video Played: 113
Why I like this video: Hardest workout I've ever seen. Takes a real MAN to do it! I wish something similar was in my country! :)
Dave Batista Workout Promo
Dave Batista Workout Promo
Play this video Played: 117
Why I like this video: Small part of me :D
john cena in gym
john cena in gym
Play this video Played: 210
Why I like this video: Great example!!!
Play this video The Rock Training Played: 144
Play this video Frank Mcgrath "animal Pak" Played: 66
Play this video Hang On To Your Dreams: Stevie Zee Story Played: 58
Play this video Bodybuilding - A lifestyle Played: 50
Play this video gazz Played: 209
Play this video weight lifting bloopers Played: 176
Last Updated: Oct 18, 2008 11:13am

Latest BodyBlog Entry (73 Posts Total)
Category: Training on Jan 4, 2009 5:57am

Yesterday I strained my wrist and was afraid I couldn't do back workout today. But I was wrong, aside from barbell curls I was able to do all exercises. Deads, bent over rows, dumbell curls etc.. all went well and I had a good workout! Hope my wrist heals soon to train fully!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 11, 2008 12:24pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 74 View All Posts
Posts Per Day: 0.31
Last Activity: Yesterday, 1:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball, music, movies, nature, reading
Magazines:
  • MensHealth
Cheat Foods:
  • Pizza, Coke, McDonalds
Workout Music:
  • Rock, Metal
Last Updated: May 9, 2008 2:02pm

Friends (42)
StressMonkey
 

Mr. Aries
 

SuperMaine
 

hardbody1226
184
 

blueknight4030
 

whey_protein
 

kendafriend
 

CA562DUDE
 

Stoetbul
 

Last Updated: Oct 17, 2008 9:04am

Visitor Comments (63)
[ Leave AfteraDream a Comment ]
Back muscle_bound [ View Profile ]
Yesterday, 7:21am
Thanks for the comment bro. Your profile pic is exactly what I looked like in HS.
HabitualHealth [ View Profile ]
Jan 1, 2009 6:03am
happy new year!!
Relaxing Firestreak [ View Profile ]
Dec 28, 2008 6:45am
How do you get more protein? You taking any supplements?
Relaxing Firestreak [ View Profile ]
Dec 27, 2008 1:48pm
Are you serious? I'm thin with lots of fat, so I guess my six abs will never be seen! LOL! What do you do for chest?
Relaxing Firestreak [ View Profile ]
Dec 25, 2008 7:24am
Twice your weight? That's awesome bro! My fave bodypart is probably biceps and chest. I hate doing the abdominals, never really see progress in it. I guess you're much better in abdominal workouts judging from your visible 6 packs!
Relaxing Firestreak [ View Profile ]
Dec 24, 2008 6:10am
You're doing great yourself! Hey thanks for the comment. How's your training going?
Nahuel [ View Profile ]
Dec 22, 2008 3:56pm
Thx for the coment, man. Actually, I haven't been running (or anything for that matter) since May. Not that I am proud of it, but...
10 days out of the hospital arod1123 [ View Profile ]
Dec 21, 2008 2:41pm
hey thx for the comment. I wish you all the luck in your transformation. It doesn't hurt to dream. Good Luck!
Swarovski [ View Profile ]
Dec 21, 2008 7:39am
Happy Holidays!
Rt Bicep flexed expreb [ View Profile ]
Nov 25, 2008 8:12pm
Thanks for the add and keep up the lifting and don't ever give up.
PumpingUp2006 ricphoenix [ View Profile ]
Oct 28, 2008 6:48am
Thanks!
Melinda F [ View Profile ]
Oct 4, 2008 11:36am
Hi Adtian...no I never got that one from you but would love it...I have another for you too--will mail you just now.
Melinda F [ View Profile ]
Oct 4, 2008 10:26am
Adrian, I read one minute millionaire, not Radical Honesty, is that another one by Robert Allen? Is it good? One Minute Millionaire was brilliant.
Get your December Oxygen Magazine DeterminedDeana [ View Profile ]
Oct 4, 2008 5:49am
Thank you so much! I completely know how it feels to be the skinny one at school! You are doing awesome!
Melinda F [ View Profile ]
Oct 4, 2008 12:05am
Adrian, I am better than excellent, what is this injury?
Melinda F [ View Profile ]
Oct 3, 2008 2:13pm
Hi Adrian...yes I have watched it! Excellent movie and watch it again from time to time to refresh me, how are you?
I am determined.... hellotuna [ View Profile ]
Sep 26, 2008 9:26am
Hi Adrian! I love reading your blogs and I have to say....I think your cute ; ) Not all girls like a HUGE beefy guy. I like what I am seeing!
Melinda F [ View Profile ]
Sep 15, 2008 12:56pm
Adrian, I bought the book, I couldnt resist and its simply one of the best I have ever read...well half way through, its so worth getting-thank you.
Melinda F [ View Profile ]
Aug 30, 2008 2:41pm
Adrian--I enjoy all his stuff, would send it you if I had e books but u can visit www.the successprinciples.com/tools.ht ml to help strategise moving forward if at any time u feel u need...but read up on him as well..when u have some time that is.
Melinda F [ View Profile ]
Aug 30, 2008 12:43pm
Adrian--sorry to hear that--but you are right its great to be amongst people that inspire and uplift--dont be affected by other peoples negativity--you were born to live a great life and I believe that just having the desire 4 it is the 1st step-every day is a chance to start again and live great. Have u ever read anything by Jack Canfield?..I enjoy his stuff..
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