bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 6 Photos

View 4HimKm's:

Contact 4HimKm:
Send Private Message
Report 4HimKm Report 4HimKm
Leave Comment for 4HimKm Leave Comment

Membership Info
Member Since: Dec 16, 2007
BodyBlog Started: Dec 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 80
  • Overall: 9,590
Forum Posts: 92
BodyBlog Entries: 0
Comments to Others: 287
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2008 3:45pm
Last Forum Post: Never
Last Photo Upload: Jun 10, 2008 9:46pm
Last Profile Update: Jul 24, 2008 8:52pm
Last Blog Post: Dec 17, 2007 7:59pm

Friends Stats
Fan Club (?) : 59
Mutual Friends (?) : 258
Stalking (?) : 11
4HimKm

"GO TEAM KESSLER! 3RD PLACE...CIRCLE CITY CLASSIC..MY FIRST FIGURE SHOW!!!"

Personal Info And Background:
Real Name: Kim
Sex: Female
Age: 33
Location: United States
Occupation: Work at my gym and Mom to 3 boys
Personal Website:
Gym: YMCA
Gym Location:
When I Started: Jan, 2007
How I Started: I was battling some post-partum depression after the birth of my 3rd son and wanted to get off of my anti-anxiety meds...I came across the Body For Life Program and decided to do the 12 week challenge. WIthin 6 weeks, I kicked the meds and finished the challenge with a 22 pound weight loss...I have never looked back and now have many more goals for myself..I want to be healthy and fit..feel good about myself and see hard muscle...I have always been pretty athletic and played college volleyball..I love lifting weights its the cardio part that is my necessary evil..;)
Why I Love It: It makes me feel better and I like helping others. I want everyone to know what training can do for you in all aspects, physically, mentally and emotionally.
How I Stay Motivated: Staying connected with fitness forums..Oxygen Magazine..Staying in the gym
BB Accomplishments: I lost 22 pounds and 3 clothing sizes with Body For Life..I was a "Featured Round 1 Challenger" on the BodyforLife.com website
Forum Signature:
Last Updated: Jun 23, 2008 12:02pm

Progress Pictures
Jan 22, 2007 May 31, 2008
Before Body For Life-162 pounds
Starting a Body For Life official 12 week challenge  In the line up 3RD PLACE NOVICE FIGURE TALL
Last Updated: Jun 23, 2008 11:59am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 12, 2008 2:12pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 12, 2008 2:12pm

Goals:
Main Goal: Compete
Goal (Short): GO TEAM KESSLER! 3RD PLACE...CIRCLE CITY CLASSIC..MY FIRST FIGURE SHOW!!!
Goal (Long): COMPETE IN A FIGURE SHOW OBTAIN MY PERSONAL TRAINING CERTIFICATION
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 10, 2008 8:59pm

BodyAnswers
4HimKm has answered 0 of 66 total questions.
View all 0 of 4HimKm's BodyAnswers »

(No Answer)

View all 0 of 4HimKm's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 10, 2008 8:59pm

Videos of 4HimKm
This Member has not entered any Videos yet.
Last Updated: Jun 10, 2008 8:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 10, 2008 8:59pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 17, 2007 7:59pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 10, 2008 8:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 92 View All Posts
Posts Per Day: 0.24
Last Activity: Aug 4, 2008 9:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (269)
~angrydragon
 

trailbreaker
culs
 

lastgoodfella
Dressed up
 

ceazar
 

Min270283
Just head shot so far
 

bodyauditor
08/31/07 End o cut
 

BDDS
 

JRMG
Front Double Bicep
 

Telle
120kg squat
 

Last Updated: Jul 24, 2008 8:52pm

Visitor Comments (662)
[ Leave 4HimKm a Comment ]
Faizahjade [ View Profile ]
Dec 28, 2008 8:11pm
I am from Saint Louis and we dont have a "Body for Life" to my knowledge. I would love to be apart of something that involves helping me reach me goals. Could you find out if it caters to my area?
Hotjiuicnet [ View Profile ]
Dec 24, 2008 10:18am
Feliz Navidad Prospero ao y Felicedad Merry Xmas
Bluepulse [ View Profile ]
Dec 23, 2008 7:03pm
Happy Holidays Kim!! I hope your boys are feeling well.
houseshaka [ View Profile ]
Sep 19, 2008 5:21am
Just passing through to say hello!
Yay for 2009!! Surf_Sun_Sand [ View Profile ]
Sep 9, 2008 3:25pm
Hi Girly...long time...how have you been?? Surf :0)
Fatty lilprincesa1 [ View Profile ]
Aug 28, 2008 8:40pm
Hi Kimmy!! Missing hearing from you! If you ever need to talk to someone... Your crazy Latina sister is here fo ya:) Take care of you and them boys.. Sending you and them....oxoxo
officer_koke [ View Profile ]
Aug 19, 2008 6:44pm
Hey, have a good week!
QUADS Need2getRipped [ View Profile ]
Jul 27, 2008 3:26am
Hey you! How ya been?
leg bulking! chicana_peach [ View Profile ]
Jul 21, 2008 11:38am
Missing you girl :( Hope the move went great and life is treating you right.
Fatty lilprincesa1 [ View Profile ]
Jul 13, 2008 12:50pm
Thanks!! Kimmy Moving? Well i hope it's for the best!! I will have you and the kiddos in my prayers. Life here well you know what I'm going through right now:P
Fatty lilprincesa1 [ View Profile ]
Jul 11, 2008 8:01am
Hi Kimmy.... Hope your doing Great:) Give the boys oxox from me!! Elsa
I WILL GAIN MUSCLE :) Tarakym [ View Profile ]
Jul 11, 2008 1:13am
Your amazing!!!!!! Thanks sooo much for the inspiration!!!
moberri7 [ View Profile ]
Jul 6, 2008 9:37pm
Wow you are a great motivation for me. Congrats to you on your big win!! Thank you for posting your progress pics as this is just so inspiring!! Good for you girl!
KatNap [ View Profile ]
Jul 3, 2008 9:07pm
Have a Happy Fourth of July!! Be Safe
zoman68 [ View Profile ]
Jul 1, 2008 8:35am
Hi Kim...looks like you're doing great! Keep up the good work! -Lorenzo
Fatty lilprincesa1 [ View Profile ]
Jun 30, 2008 9:29pm
Hi Kim hope life is treating to good:) Love ya!! Elsa
leg bulking! chicana_peach [ View Profile ]
Jun 29, 2008 10:53am
Hi Kim! Hope you are doing awesome :) I still have you in my thoughts and prayers.
Upload your profile picture! gmw4342 [ View Profile ]
Jun 27, 2008 12:13pm
Freaking amazing progress... Inspiration.. Congratulations and good luck on your future contests..
Feelin' Jacked...in blank N' white huesosx3 [ View Profile ]
Jun 27, 2008 12:43am
wow great success! your doing awesome just unbelieveable. Keep it up.
Guest John guest
Jun 26, 2008 9:10am
great work on the contest. Well done
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Anadrox
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout