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Membership Info

Member Since: Apr 2, 2008
BodyBlog Started: Apr 3, 2008
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 56
Overall: 30,784

Forum Posts: 25
BodyBlog Entries: 4
Comments to Others: 8401

Forum Rep (?) : 1_2_Rage 10

Activity

Last Visit: Dec 29, 2008 6:27pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 17, 2008 12:20am
Last Blog Post: Sep 22, 2008 9:14pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 837

Stalking (?) : 20


1_2_Rage

Personal Info And Background:
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Forum Signature:	out
Last Updated: Sep 30, 2008 12:12pm

Progress Pictures
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Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	31.5" (80.01 cm)
Weight:	168 lb (76.4 kg)	Thighs:	24.75" (62.87 cm)
Bodyfat:	9.5 %	Calves:	15.5" (39.37 cm)
Chest:	44" (111.76 cm)	Forearms:	13" (33.02 cm)
Arms:	16.75" (42.55 cm)	Shoulders:	51" (129.54 cm)
Hips:		Neck:	16.5" (41.91 cm)
Last Updated: Sep 17, 2008 12:46pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	330 lb (150.0 kg)	Bicep Curl:	150 lb (68.2 kg)
Squat:	435 lb (197.7 kg)	Barbell Rows:	230 lb (104.5 kg)
Deadlift:	455 lb (206.8 kg)	Overhead Press:	195 lb (88.6 kg)
Last Updated: Aug 12, 2008 9:47am

Goals:
Main Goal:	Other
Goal (Short):
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Sep 30, 2008 12:38pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Sep 30, 2008 12:38pm

Videos of 1_2_Rage
	squats Played: 243 Description: box squats!
	435 deadlift Played: 207 Description: deadlift day right before i left afghanistan
Last Updated: Aug 12, 2008 10:20am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 30, 2008 12:38pm

Latest BodyBlog Entry (4 Posts Total)
Strong...Fast... Category: Training on Sep 22, 2008 9:14pm So this will be quick but just wanted to post that after taking our first PT test I killed the comp! 129 push-ups in 2 min (record for me is 137), 91 Sit-ups (tied my record) and ran 2 miles in 12:18!!! so i am happy. even cutting all the weight for the fight that never came (guy got hurt)... Read More » View 1_2_Rage's BodyBlog

Current Supplements:
	BSN Nitrix, 360 Tablets Started: Mar 31, 2005 Reason: LOVE IT! I would take it to a desert island with me.
	Product Not Found Started: Mar 31, 2005 Reason: Until I am told otherwise...this is the only NO for me.
	Universal Animal Pak, 44 Paks Started: Mar 31, 2006 Reason: Need to feed the RAGE and I have not found anything better...well flintstone vitamins but that... read more »
Olympian Labs Omega-3 Fish Oils, 240 Softgels read more »
SciVation Xtend, 90 Servings, Watermelon (1016g) read more »
Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint read more »
Ultimate Nutrition Muscle Juice 2544, 10.45 Lbs., Chocolate read more »
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Last Updated: Jun 2, 2008 5:07am

Supplement Reviews
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Number Of Posts:	25 View All Posts
Posts Per Day:	0.09
Last Activity:	Dec 20, 2008 4:53am
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Friends (857)

JPhillips17	luv2dance18	Ryan__k
Jex	Anna101	ELugo
MsFitness101	planettamar	joshrussell1511

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Last Updated: Nov 17, 2008 12:20am

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